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layddually
11-15-2012, 12:49 PM
This guy knows his shit. I'm leaner than I have ever been it hasn't even been two weeks yet. I started a new gym got a trainer he asked to see my diet. I showed him the diet and he said well your set cause who ever did that knows what they are doing. Contact has been more than excellent. And well worth every penny.

Vicious 13
11-15-2012, 01:11 PM
How is following the diet I've been on some that are just absolutely impossible

layddually
11-15-2012, 01:15 PM
It's been really easy actually.

malaki26
11-15-2012, 06:17 PM
glad to hear your liking your results layddually

kazman68
11-15-2012, 07:38 PM
A diet is only good if you can follow it, yes you have to be disciplined, but I include variety, I was also an asst.chef so I offer spice& seasoning advice as well. Also things like a little tomato sauce over chicken with a hair (1/8 cup of mozzarella cheese) is awesome, might not be able to do that a few weeks from a show, but you get my point..and yes Fit and I have talked and he knows his shit..(go older guys!)

babablacksheep
11-15-2012, 08:10 PM
That's cool.....I wanna wanna do a show next fall/winter and I'll probably inquire for the gurus coaching

REGGOR
11-15-2012, 09:52 PM
I am waiting till Dec 1 St. To start his diet plan... I have found a show may 25, that I want to make my first show... I know that he is going to help me for the first 3 months .. after this contest here I have almost 4 months till show time... If all goes well that's when I will be hiring fit guru to get me to my first show.

Fit Guru
11-16-2012, 09:15 AM
Thanks Lay I hope more jump on board for this. There's alot of guys spending tons of money on gear but won't invest in getting in shape. Hell it's too easy to eat cheese burgers and take gear and WO. No one wants to diet.

layddually
11-16-2012, 01:04 PM
No problem FG thanks again for the help.

layddually
11-16-2012, 01:06 PM
I am waiting till Dec 1 St. To start his diet plan... I have found a show may 25, that I want to make my first show... I know that he is going to help me for the first 3 months .. after this contest here I have almost 4 months till show time... If all goes well that's when I will be hiring fit guru to get me to my first show.

This is going to be a push for us both bro I know I need it. If I could get my shoulder fixed I wouldn't mind trying to do a show in a year or so.

PlT
11-16-2012, 03:43 PM
Have to say I am impressed with the response time and being in "the know" as Fit is. Looking forward to working with him!

layddually
11-17-2012, 08:31 AM
I'm 2 weeks into this diet my calipers are showing 11.5% bf It has never showed less than 14%