sup fellas

[newNimproved]

new here, 6'3 250 12-13% bodyfat on a good day, other days i look 15% with bloat from the supps and food. hoping to get near 10% before i fuck around with the AAS again.

[darksidefitness]

Welcome board. By the way...good thinking about loose bf before pinning. People sometimes wonder why "supplements" don't work...with their 30% bf. Welcome to MC again.

[Lunchbox]

Welcome to MC!

[world-pharma.org]

Big welcome to the forum.

best-regards

www.world-pharma.org

[Bruiser]

Welcome man, and I like your mindset!

[newNimproved]

thanks guys, yeah ive learned from my own mistakes in the past. right now my bodyfat is too high to think about injects. i am sticking to OTC supps right now, trying to get as lean as possible. sorta hard on limited resources, but its going alright. when i have more money and time in december, i should see some really good results. i figure july-november ill slowly trim down, then start stocking up on isolate, vitamins, and most importantly FOOD!!!! right now i eat healthy, but not cleam if you understand what i mean. i try to eat only homecooked food now and dont go out or eat processed crap.

i def feel i can get a lot leaner though before i take the plunge again..........BTW i have posted my cycle idea in the AAS section.

[VonEric]

Glad you made it here bro.. Check out are contest for free goodies :) ... VE

[Arabian]

Welcome to the board

[Ecto]

Welcome Bro.

[cane]

welcome good friend,gald you made it over to mc.

[newNimproved]

thanks guys, this site looks like it may be my new home. ill try to post all my useful experiences to help everyone out.

[babablacksheep]

welcome to MC

[cad500]

welcome

[alin]

Welcome

[norbit09]

Welcome to MC. ;)