I wanna pull like Lilliebridge!

[Encino_Mang]

https://www.youtube.com/watch?v=Fn_W8REzw-U

[Ebo10]

That's like twice the weight I do! That's a big muther tho inspiration!

[Encino_Mang]

Yea me too. I can't pull for shit but I still do it!

[Ebo10]

Yea me too. I can't pull for shit but I still do it!

Shoot I thought I was doing pretty damn good pulling over 400 I guess it's just good for me? Lmao I'm still happy with my progress and I know I will never pull that much tho cuz it's not in my goals but maybe in the future ? Who knows. That dudes a freak though

I also don't use straps! I figure if I can't grip it I shouldn't be pulling it! ?

[NTL]

Doesn't matter what weight your pulling as long as your using good form and doing your best. I pull pretty heavy for my height and weight and enjoy deadlifting.

[SFDan]

Animal and awesome.


Sent from my iPad using Tapatalk HD

[BigBones]

There's nothing like a day of deadlifting. Definitely one of my favorites.

Sent from my SM-N910V using Tapatalk

[aaron713]

this guy is on his way to legend status..... recently did 925 for 4 reps on the squat. He is setting a new standard

[Ebo10]

this guy is on his way to legend status..... recently did 925 for 4 reps on the squat. He is setting a new standard
Is need 5-10 yrs solid on hgh for my joints and back to be able to hold under that kind of weight! He is on some serious gh to have a frame big enough to do what he does. My opinion of course

[Ironguruera]

I don't think gh would help u like that. Money would be far better spend on peptides IMHO for body repair then gh.

[Ebo10]

I don't think gh would help u like that. Money would be far better spend on peptides IMHO for body repair then gh.
From my understanding legit gh will make your frame bigger and strengthen joints ligaments and such makes bones stronger and thicker. If so that would help wouldn't it?

[Encino_Mang]

I'm thinking good genetics is most of it. I did my share of PL comp and have seen people with the right body type (taller, longer legs short torso, longer arms, big hands pull a shit ton of weight). Some weren't very muscular they just had the perfect pulling advantage through body type mechanics.

[Ironguruera]

From my understanding legit gh will make your frame bigger and strengthen joints ligaments and such makes bones stronger and thicker. If so that would help wouldn't it?

It does those things but not enough to make a guy nothing into a contender. Juice would have a far larger impact on PR setting the gh. Besides that would be like a 10 iu daily program for yrs to do much of note

[Ebo10]

It does those things but not enough to make a guy nothing into a contender. Juice would have a far larger impact on PR setting the gh. Besides that would be like a 10 iu daily program for yrs to do much of note

Oh? Well damn, there goes my career plans down the drain! Lmao