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AnalogMan
03-22-2021, 07:25 PM
This smoothie is rich in potassium from bananas and taste great. The cinnamon spice is fantastic because it contains compounds to support your Heart Health, Insulin levels and Blood sugar.

Ingredients:

1-2 cup almond milk.

2 medium ripe bananas. (ok if frozen)

1/2 teaspoon cinnamon, add some later.

1/2 cup crushed ice (or 5 ice cubes)
optional: 1 tea of cacao powder


Put everything into your blender or Vitamix, blend on high until smooth. Sprinkle with cinnamon on top. Optionally, add a scoop of your favorite greens or protein powder. When I make this, I add a scoop of my superfood blend drink mix:......................God Bless..............AM
ordawg1
03-22-2021, 08:00 PM
Sounds great !! Thanks-Pops
xdude
03-22-2021, 08:46 PM
banana does go nice with cinnamon
ltyson
03-22-2021, 10:34 PM
Nice. Going to try this one.

Ltyson
Reynolds
03-22-2021, 11:25 PM
This smoothie is rich in potassium from bananas and taste great. The cinnamon spice is fantastic because it contains compounds to support your Heart Health, Insulin levels and Blood sugar.

Ingredients:

1-2 cup almond milk.

2 medium ripe bananas. (ok if frozen)

1/2 teaspoon cinnamon, add some later.

1/2 cup crushed ice (or 5 ice cubes)
optional: 1 tea of cacao powder


Put everything into your blender or Vitamix, blend on high until smooth. Sprinkle with cinnamon on top. Optionally, add a scoop of your favorite greens or protein powder. When I make this, I add a scoop of my superfood blend drink mix:......................God Bless..............AM

Thanks for the recipe AM!


banana does go nice with cinnamon

Agree with this!
MuscleAddiction
03-23-2021, 12:30 PM
This smoothie is rich in potassium from bananas and taste great. The cinnamon spice is fantastic because it contains compounds to support your Heart Health, Insulin levels and Blood sugar.

Ingredients:

1-2 cup almond milk.

2 medium ripe bananas. (ok if frozen)

1/2 teaspoon cinnamon, add some later.

1/2 cup crushed ice (or 5 ice cubes)
optional: 1 tea of cacao powder


Put everything into your blender or Vitamix, blend on high until smooth. Sprinkle with cinnamon on top. Optionally, add a scoop of your favorite greens or protein powder. When I make this, I add a scoop of my superfood blend drink mix:......................God Bless..............AM

I like it, I would definitely add the protein and greens