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Forum: Weight Lifting

Talk about sets, movements, and routines

    • Replies: 20
    • Views: 8,748
    03-12-2013 Go to last post
  1. Muscle recovey times

    Started by AlphaMuscle, 03-02-2013
    • Replies: 6
    • Views: 3,678
    04-19-2013 Go to last post
  2. SHOWING MY AGE

    Started by AnalogMan, 12-08-2016
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 35,782
    01-14-2017 Go to last post
  3. Gyms - in or around Boston

    Started by Applehead23, 10-10-2014
    • Replies: 6
    • Views: 4,878
    10-14-2014 Go to last post
    • Replies: 28
    • Views: 16,282
    01-03-2015 Go to last post
  4. I need some advice on a 3 day split per week in the gym?

    Started by Arabian, 07-08-2012
    5 Pages
    1 2 3 ... 5
    • Replies: 41
    • Views: 14,299
    07-25-2012 Go to last post
    • Replies: 5
    • Views: 2,969
    05-18-2013 Go to last post
    • Replies: 4
    • Views: 3,987
    01-25-2015 Go to last post
  5. The Effects of Histamines on Bodybuilding

    Started by baby1, 09-22-2013
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 18,767
    08-17-2014 Go to last post
  6. Your Worst Lift.....

    Started by baby1, 08-15-2014
    2 Pages
    1 2
    • Replies: 15
    • Views: 8,976
    01-03-2015 Go to last post
    • Replies: 4
    • Views: 2,500
    09-11-2014 Go to last post
    • Replies: 2
    • Views: 2,151
    10-09-2014 Go to last post
  7. Is the CPAP the Ultimate Performance Enhancer?

    Started by baby1, 11-06-2014
    2 Pages
    1 2
    • Replies: 12
    • Views: 7,973
    01-17-2015 Go to last post
  8. Training the Mind-Muscle Connection

    Started by baby1, 11-19-2014
    • Replies: 1
    • Views: 2,106
    11-19-2014 Go to last post
  9. How not to suck at pullups

    Started by baby1, 01-05-2015
    • Replies: 5
    • Views: 7,298
    01-10-2015 Go to last post
  10. Trap blasting

    Started by bdad, 08-03-2012
    7 Pages
    1 2 3 ... 7
    • Replies: 64
    • Views: 25,925
    02-03-2014 Go to last post
    • Replies: 7
    • Views: 7,924
    03-14-2015 Go to last post
  11. Routine for women?

    Started by BigGuns, 06-27-2013
    • Replies: 5
    • Views: 3,355
    06-27-2013 Go to last post
  12. Chest press advice please!

    Started by Bigmike, 09-24-2012
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 11,277
    10-05-2012 Go to last post

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