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Forum: Weight Lifting

Talk about sets, movements, and routines

  1. Your Worst Lift.....

    Started by baby1, 08-15-2014
    2 Pages
    1 2
    • Replies: 15
    • Views: 9,150
    01-03-2015 Go to last post
  2. Wrist and forearm work?

    Started by Ironguruera, 02-03-2014
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 13,201
    08-18-2014 Go to last post
  3. Work that Booty

    Started by SisterSteel, 01-06-2013
    2 Pages
    1 2
    • Replies: 19
    • Views: 20,510
    01-07-2013 Go to last post
    • Replies: 6
    • Views: 5,935
    01-09-2015 Go to last post
    • Replies: 23
    • Views: 10,447
    07-08-2013 Go to last post
  4. Why are people afraid of squats?

    Started by Ebo10, 04-16-2013
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 10,270
    04-22-2013 Go to last post
    • Replies: 28
    • Views: 16,556
    01-03-2015 Go to last post
  5. Which is better?

    Started by Sinister613, 03-27-2013
    • Replies: 4
    • Views: 2,982
    03-28-2013 Go to last post
  6. Where's the Fuckin BENCH??!!

    Started by Fit Guru, 09-11-2012
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 9,666
    09-22-2012 Go to last post
  7. Whats your routine look like!

    Started by OldGoat, 07-06-2012
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 13,002
    07-25-2012 Go to last post
  8. Whats your motivation and why?

    Started by sault11, 08-26-2013
    2 Pages
    1 2
    • Replies: 18
    • Views: 8,927
    09-04-2013 Go to last post
  9. What's your workout program?

    Started by smoovy, 05-14-2013
    • Replies: 4
    • Views: 2,981
    05-15-2013 Go to last post
  10. What's in Your Gym Bag???

    Started by SisterSteel, 05-12-2013
    2 Pages
    1 2
    • Replies: 14
    • Views: 5,872
    05-20-2013 Go to last post
  11. What time do you train???...

    Started by SisterSteel, 05-27-2013
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 12,767
    08-05-2013 Go to last post
  12. What is your favorite workout program and why?

    Started by zedhed, 09-22-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 39
    • Views: 15,651
    05-29-2013 Go to last post
    • Replies: 6
    • Views: 3,372
    04-19-2013 Go to last post
  13. Weightlifting Shoes 101...

    Started by SisterSteel, 05-12-2013
    2 Pages
    1 2
    • Replies: 13
    • Views: 5,158
    05-13-2013 Go to last post
  14. Weighted dips! And buddy curls!

    Started by Frustratez, 09-26-2012
    • Replies: 0
    • Views: 1,915
    09-26-2012 Go to last post
  15. Warm up exercise..

    Started by jamesbravo, 08-06-2013
    • Replies: 8
    • Views: 4,498
    08-14-2013 Go to last post

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