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Forum: Weight Lifting

Talk about sets, movements, and routines

    • Replies: 1
    • Views: 498
    10-08-2014 Go to last post
  1. 3 or 4 days a week workout routine

    Started by Ebo10, 03-31-2013
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 3,037
    04-03-2013 Go to last post
  2. 5x5 for 6 months

    Started by irish newbie, 01-16-2013
    • Replies: 7
    • Views: 1,677
    01-28-2013 Go to last post
  3. 5x5?

    Started by Layddually2, 05-27-2013
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,248
    06-26-2013 Go to last post
    • Replies: 6
    • Views: 1,625
    11-27-2014 Go to last post
    • Replies: 5
    • Views: 3,906
    01-05-2015 Go to last post
  4. A Necessary Evil...

    Started by SisterSteel, 04-22-2013
    • Replies: 4
    • Views: 602
    04-22-2013 Go to last post
  5. A question about cutting?

    Started by teddybear, 06-24-2012
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,805
    10-05-2012 Go to last post
  6. Alternative to squats

    Started by Layddually2, 07-17-2013
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,716
    07-31-2013 Go to last post
  7. Am I lifting enough?

    Started by Manny1983, 08-08-2012
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,275
    09-04-2012 Go to last post
  8. Anabolic or Catabolic state?

    Started by Fredrik, 01-29-2013
    • Replies: 6
    • Views: 1,776
    02-10-2013 Go to last post
  9. And...its an upper chest question!

    Started by zedhed, 01-15-2014
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,767
    01-20-2014 Go to last post
  10. Any cross fitters?

    Started by Orange24, 12-23-2012
    • Replies: 7
    • Views: 2,197
    12-26-2012 Go to last post
  11. Appetite Suppression

    Started by SlevinsBrother, 05-02-2015
    • Replies: 9
    • Views: 4,611
    05-04-2015 Go to last post
    • Replies: 21
    • Views: 4,800
    05-02-2016 Go to last post
    • Replies: 4
    • Views: 765
    09-11-2014 Go to last post
  12. Arnold wasn't built in a day.

    Started by chrisotpherm, 05-19-2013
    • Replies: 6
    • Views: 936
    05-21-2013 Go to last post
  13. Back - w/Mrs. Mattingly

    Started by Mattingly, 02-17-2013
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,712
    02-17-2013 Go to last post
  14. Back day

    Started by Orange24, 08-08-2013
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 3,573
    10-17-2013 Go to last post

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