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Forum: Weight Lifting

Talk about sets, movements, and routines

  1. Full body vs splits

    Started by Orange24, 01-27-2017
    4 Pages
    1 2 3 ... 4
    • Replies: 39
    • Views: 144,631
    03-28-2018 Go to last post
  2. It can be done

    Started by Orange24, 08-05-2019
    2 Pages
    1 2
    • Replies: 15
    • Views: 125,907
    08-10-2019 Go to last post
  3. Ron Coleman the king ..on netflix

    Started by xdude, 11-04-2018
    back surgery, ron coleman
    • Replies: 4
    • Views: 59,629
    11-06-2018 Go to last post
    • Replies: 21
    • Views: 44,223
    05-02-2016 Go to last post
  4. Routines

    Started by JRod, 04-04-2017
    2 Pages
    1 2
    • Replies: 15
    • Views: 39,581
    04-07-2017 Go to last post
  5. Morning workouts, any ripped/big dudes doing them?

    Started by SlevinsBrother, 03-23-2014
    9 Pages
    1 2 3 ... 9
    • Replies: 80
    • Views: 37,516
    06-29-2015 Go to last post
  6. Best Lift of the Day.... Post in here!

    Started by SisterSteel, 10-20-2012
    11 Pages
    1 2 3 ... 11
    • Replies: 102
    • Views: 36,975
    10-18-2013 Go to last post
  7. Front Squats....

    Started by SisterSteel, 12-30-2012
    10 Pages
    1 2 3 ... 10
    • Replies: 91
    • Views: 36,184
    02-16-2013 Go to last post
  8. SHOWING MY AGE

    Started by AnalogMan, 12-08-2016
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 35,779
    01-14-2017 Go to last post
  9. Dually's attemp at 5x5 at PF

    Started by layddually, 08-13-2012
    12 Pages
    1 2 3 ... 12
    • Replies: 119
    • Views: 32,396
    09-20-2012 Go to last post
  10. Views on bodybuilding in your thirties...

    Started by monk08, 08-24-2014
    7 Pages
    1 2 3 ... 7
    • Replies: 68
    • Views: 31,629
    12-02-2014 Go to last post
  11. Back rehab and mobility work!

    Started by Ironguruera, 01-22-2015
    6 Pages
    1 2 3 ... 6
    • Replies: 50
    • Views: 30,007
    03-15-2015 Go to last post
    • Replies: 1
    • Views: 27,955
    02-18-2016 Go to last post
  12. Personal Trainer workout?

    Started by drkmn1, 09-25-2015
    2 Pages
    1 2
    • Replies: 10
    • Views: 27,935
    09-29-2015 Go to last post
    • Replies: 3
    • Views: 27,070
    11-19-2015 Go to last post
  13. Trap blasting

    Started by bdad, 08-03-2012
    7 Pages
    1 2 3 ... 7
    • Replies: 64
    • Views: 25,924
    02-03-2014 Go to last post
  14. A question about cutting?

    Started by teddybear, 06-24-2012
    2 Pages
    1 2
    • Replies: 18
    • Views: 21,646
    10-05-2012 Go to last post
  15. Am I lifting enough?

    Started by Manny1983, 08-08-2012
    2 Pages
    1 2
    • Replies: 15
    • Views: 21,101
    07-10-2021 Go to last post
  16. Holy Shit 240lbs!!!

    Started by Fit Guru, 11-16-2012
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 20,602
    01-18-2013 Go to last post
  17. Work that Booty

    Started by SisterSteel, 01-06-2013
    2 Pages
    1 2
    • Replies: 19
    • Views: 20,243
    01-07-2013 Go to last post

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