Page 1 of 11 123 ... LastLast
Threads 1 to 20 of 215

Forum: Weight Lifting

Talk about sets, movements, and routines

  1. Dually's attemp at 5x5 at PF

    Started by layddually, 08-13-2012
    12 Pages
    1 2 3 ... 12
    • Replies: 119
    • Views: 32,397
    09-20-2012 Go to last post
  2. Best Lift of the Day.... Post in here!

    Started by SisterSteel, 10-20-2012
    11 Pages
    1 2 3 ... 11
    • Replies: 102
    • Views: 36,976
    10-18-2013 Go to last post
  3. Front Squats....

    Started by SisterSteel, 12-30-2012
    10 Pages
    1 2 3 ... 10
    • Replies: 91
    • Views: 36,184
    02-16-2013 Go to last post
  4. Morning workouts, any ripped/big dudes doing them?

    Started by SlevinsBrother, 03-23-2014
    9 Pages
    1 2 3 ... 9
    • Replies: 80
    • Views: 37,516
    06-29-2015 Go to last post
  5. Views on bodybuilding in your thirties...

    Started by monk08, 08-24-2014
    7 Pages
    1 2 3 ... 7
    • Replies: 68
    • Views: 31,629
    12-02-2014 Go to last post
  6. Trap blasting

    Started by bdad, 08-03-2012
    7 Pages
    1 2 3 ... 7
    • Replies: 64
    • Views: 25,924
    02-03-2014 Go to last post
  7. Do you train by yourself or with others?

    Started by SisterSteel, 08-18-2013
    6 Pages
    1 2 3 ... 6
    • Replies: 55
    • Views: 19,583
    11-26-2013 Go to last post
  8. Back rehab and mobility work!

    Started by Ironguruera, 01-22-2015
    6 Pages
    1 2 3 ... 6
    • Replies: 50
    • Views: 30,007
    03-15-2015 Go to last post
  9. Bigger shoulders

    Started by Orange24, 12-23-2012
    5 Pages
    1 2 3 ... 5
    • Replies: 47
    • Views: 18,489
    02-26-2013 Go to last post
  10. Band work

    Started by kazman68, 01-26-2014
    5 Pages
    1 2 3 ... 5
    • Replies: 47
    • Views: 18,564
    08-20-2014 Go to last post
  11. Fuggered my shoulder

    Started by zedhed, 07-20-2012
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 18,642
    08-13-2012 Go to last post
  12. Wrist and forearm work?

    Started by Ironguruera, 02-03-2014
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 12,968
    08-18-2014 Go to last post
  13. Planet fitness :(

    Started by layddually, 08-05-2012
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 16,416
    11-06-2012 Go to last post
  14. Holy Shit 240lbs!!!

    Started by Fit Guru, 11-16-2012
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 20,602
    01-18-2013 Go to last post
  15. gaining muscle mass help

    Started by luke_270, 05-10-2014
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 16,125
    06-17-2014 Go to last post
  16. I need some advice on a 3 day split per week in the gym?

    Started by Arabian, 07-08-2012
    5 Pages
    1 2 3 ... 5
    • Replies: 41
    • Views: 14,299
    07-25-2012 Go to last post
  17. What is your favorite workout program and why?

    Started by zedhed, 09-22-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 39
    • Views: 15,466
    05-29-2013 Go to last post
  18. Home Gyms

    Started by Mattingly, 03-01-2013
    4 Pages
    1 2 3 ... 4
    • Replies: 39
    • Views: 19,669
    04-13-2013 Go to last post
  19. Full body vs splits

    Started by Orange24, 01-27-2017
    4 Pages
    1 2 3 ... 4
    • Replies: 39
    • Views: 144,631
    03-28-2018 Go to last post
  20. leg help!

    Started by wanabbig, 01-14-2013
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 17,732
    02-12-2013 Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Muscle - Bodybuilding - Steroid Top Sites