Page 10 of 11 FirstFirst ... 891011 LastLast
Threads 181 to 200 of 215

Forum: Weight Lifting

Talk about sets, movements, and routines

  1. Teeny wheels

    Started by Orange24, 12-13-2012
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 10,073
    12-24-2012 Go to last post
  2. Spinal erector training /low back?

    Started by Ironguruera, 11-17-2012
    2 Pages
    1 2
    • Replies: 15
    • Views: 7,840
    12-24-2012 Go to last post
  3. Little bitty Tris :(

    Started by Bigmike, 09-25-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 12,113
    12-13-2012 Go to last post
  4. Five Tips For Training Calves

    Started by mondtster, 07-06-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 16,170
    12-04-2012 Go to last post
  5. Listening to the body

    Started by SFDan, 11-29-2012
    2 Pages
    1 2
    • Replies: 11
    • Views: 7,225
    12-02-2012 Go to last post
  6. Recovery Aids...

    Started by SisterSteel, 11-03-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 35
    • Views: 15,898
    11-29-2012 Go to last post
  7. dammit to hell

    Started by zedhed, 11-27-2012
    2 Pages
    1 2
    • Replies: 18
    • Views: 11,259
    11-29-2012 Go to last post
  8. Just squated 4 Plates!!

    Started by Fit Guru, 11-08-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 11,986
    11-13-2012 Go to last post
  9. Planet fitness :(

    Started by layddually, 08-05-2012
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 16,503
    11-06-2012 Go to last post
  10. Muscle Soreness or Not?

    Started by NitroTech, 10-14-2012
    2 Pages
    1 2
    • Replies: 14
    • Views: 7,962
    11-02-2012 Go to last post
  11. Chest press advice please!

    Started by Bigmike, 09-24-2012
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 11,470
    10-05-2012 Go to last post
  12. Top Ten Curl Ex.

    Started by mondtster, 06-29-2012
    • Replies: 8
    • Views: 5,288
    10-05-2012 Go to last post
  13. A question about cutting?

    Started by teddybear, 06-24-2012
    2 Pages
    1 2
    • Replies: 18
    • Views: 21,880
    10-05-2012 Go to last post
  14. Top Ten Arm Extensions

    Started by mondtster, 06-29-2012
    • Replies: 4
    • Views: 3,520
    10-05-2012 Go to last post
  15. Weighted dips! And buddy curls!

    Started by Frustratez, 09-26-2012
    • Replies: 0
    • Views: 1,907
    09-26-2012 Go to last post
  16. Where's the Fuckin BENCH??!!

    Started by Fit Guru, 09-11-2012
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 9,602
    09-22-2012 Go to last post
  17. Dually's attemp at 5x5 at PF

    Started by layddually, 08-13-2012
    12 Pages
    1 2 3 ... 12
    • Replies: 119
    • Views: 32,624
    09-20-2012 Go to last post
  18. so when you are on the leg presss and

    Started by xdude, 09-15-2012
    2 Pages
    1 2
    • Replies: 13
    • Views: 5,950
    09-18-2012 Go to last post
    • Replies: 6
    • Views: 3,985
    09-11-2012 Go to last post
  19. Best Moves

    Started by htownjoe, 08-14-2012
    • Replies: 9
    • Views: 5,084
    09-10-2012 Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Muscle - Bodybuilding - Steroid Top Sites