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Threads 21 to 40 of 215

Forum: Weight Lifting

Talk about sets, movements, and routines

  1. Weighted dips! And buddy curls!

    Started by Frustratez, 09-26-2012
    • Replies: 0
    • Views: 1,907
    09-26-2012 Go to last post
  2. Top Ten Arm Extensions

    Started by mondtster, 06-29-2012
    • Replies: 4
    • Views: 3,520
    10-05-2012 Go to last post
  3. A question about cutting?

    Started by teddybear, 06-24-2012
    2 Pages
    1 2
    • Replies: 18
    • Views: 21,901
    10-05-2012 Go to last post
  4. Top Ten Curl Ex.

    Started by mondtster, 06-29-2012
    • Replies: 8
    • Views: 5,288
    10-05-2012 Go to last post
  5. Chest press advice please!

    Started by Bigmike, 09-24-2012
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 11,473
    10-05-2012 Go to last post
  6. Muscle Soreness or Not?

    Started by NitroTech, 10-14-2012
    2 Pages
    1 2
    • Replies: 14
    • Views: 7,962
    11-02-2012 Go to last post
  7. Planet fitness :(

    Started by layddually, 08-05-2012
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 16,503
    11-06-2012 Go to last post
  8. Just squated 4 Plates!!

    Started by Fit Guru, 11-08-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 11,987
    11-13-2012 Go to last post
  9. dammit to hell

    Started by zedhed, 11-27-2012
    2 Pages
    1 2
    • Replies: 18
    • Views: 11,259
    11-29-2012 Go to last post
  10. Recovery Aids...

    Started by SisterSteel, 11-03-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 35
    • Views: 15,898
    11-29-2012 Go to last post
  11. Listening to the body

    Started by SFDan, 11-29-2012
    2 Pages
    1 2
    • Replies: 11
    • Views: 7,226
    12-02-2012 Go to last post
  12. Five Tips For Training Calves

    Started by mondtster, 07-06-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 16,173
    12-04-2012 Go to last post
  13. Little bitty Tris :(

    Started by Bigmike, 09-25-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 12,114
    12-13-2012 Go to last post
  14. Spinal erector training /low back?

    Started by Ironguruera, 11-17-2012
    2 Pages
    1 2
    • Replies: 15
    • Views: 7,843
    12-24-2012 Go to last post
  15. Teeny wheels

    Started by Orange24, 12-13-2012
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 10,073
    12-24-2012 Go to last post
  16. Ten Things to Know About Squats

    Started by mondtster, 07-06-2012
    2 Pages
    1 2
    • Replies: 11
    • Views: 7,308
    12-24-2012 Go to last post
  17. Any cross fitters?

    Started by Orange24, 12-23-2012
    • Replies: 7
    • Views: 4,165
    12-26-2012 Go to last post
  18. Helpful Links

    Started by red crayon, 09-05-2012
    • Replies: 8
    • Views: 12,853
    12-28-2012 Go to last post
  19. Modified 5x5

    Started by layddually, 12-21-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 13,746
    12-29-2012 Go to last post
  20. Hard Reset-Basics

    Started by Ecto, 01-04-2013
    • Replies: 4
    • Views: 2,521
    01-04-2013 Go to last post

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