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Threads 21 to 40 of 215

Forum: Weight Lifting

Talk about sets, movements, and routines

  1. Just squated 4 Plates!!

    Started by Fit Guru, 11-08-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 11,987
    11-13-2012 Go to last post
  2. Is pump really necessary for muscle growth?

    Started by Encino_Mang, 12-27-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 15,438
    02-22-2013 Go to last post
  3. Most Important to get BIG ??

    Started by ordawg1, 01-29-2013
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 14,957
    02-06-2013 Go to last post
  4. Best Chest

    Started by ordawg1, 01-21-2013
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 15,675
    02-22-2013 Go to last post
  5. The Effects of Histamines on Bodybuilding

    Started by baby1, 09-22-2013
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 18,892
    08-17-2014 Go to last post
  6. Finally finished my $200 gym

    Started by Manny1983, 07-26-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 35
    • Views: 15,764
    08-12-2012 Go to last post
  7. Recovery Aids...

    Started by SisterSteel, 11-03-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 35
    • Views: 15,898
    11-29-2012 Go to last post
  8. Five Tips For Training Calves

    Started by mondtster, 07-06-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 16,173
    12-04-2012 Go to last post
  9. Little bitty Tris :(

    Started by Bigmike, 09-25-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 12,114
    12-13-2012 Go to last post
  10. Modified 5x5

    Started by layddually, 12-21-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 13,746
    12-29-2012 Go to last post
  11. What time do you train???...

    Started by SisterSteel, 05-27-2013
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 12,698
    08-05-2013 Go to last post
  12. Best way to grow biceps???

    Started by ICIRIUIKIID, 08-26-2013
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 14,294
    09-01-2013 Go to last post
  13. Some of my clients

    Started by Fit Guru, 08-22-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 12,465
    08-30-2012 Go to last post
    • Replies: 30
    • Views: 14,290
    11-19-2014 Go to last post
  14. Forarm developmen...static holds or curls??

    Started by zedhed, 01-25-2013
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 10,375
    01-28-2013 Go to last post
  15. Sister steel

    Started by Orange24, 05-14-2013
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 10,116
    05-28-2013 Go to last post
  16. How long are you in the gym???...

    Started by SisterSteel, 08-07-2013
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 13,589
    10-29-2013 Go to last post
    • Replies: 28
    • Views: 16,455
    01-03-2015 Go to last post
  17. Crossfit

    Started by Orange24, 02-25-2013
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 9,981
    04-09-2013 Go to last post
  18. Back day

    Started by Orange24, 08-08-2013
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 14,199
    10-17-2013 Go to last post

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