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Forum: Weight Lifting

Talk about sets, movements, and routines

    • Replies: 7
    • Views: 7,925
    03-14-2015 Go to last post
    • Replies: 0
    • Views: 2,434
    03-10-2015 Go to last post
  1. Certified personal trainer?

    Started by Ebo10, 03-05-2015
    • Replies: 6
    • Views: 4,145
    03-06-2015 Go to last post
  2. Free Yourself From Your Bench Plateau:

    Started by FUZO, 03-03-2015
    • Replies: 0
    • Views: 2,631
    03-03-2015 Go to last post
    • Replies: 2
    • Views: 4,939
    02-24-2015 Go to last post
    • Replies: 0
    • Views: 3,015
    02-21-2015 Go to last post
    • Replies: 4
    • Views: 3,987
    01-25-2015 Go to last post
  3. Need some motivation to get to the gym?

    Started by sault11, 08-25-2013
    2 Pages
    1 2
    • Replies: 11
    • Views: 8,133
    01-25-2015 Go to last post
    • Replies: 0
    • Views: 2,147
    01-21-2015 Go to last post
  4. Is the CPAP the Ultimate Performance Enhancer?

    Started by baby1, 11-06-2014
    2 Pages
    1 2
    • Replies: 12
    • Views: 7,973
    01-17-2015 Go to last post
  5. How not to suck at pullups

    Started by baby1, 01-05-2015
    • Replies: 5
    • Views: 7,298
    01-10-2015 Go to last post
    • Replies: 6
    • Views: 5,895
    01-09-2015 Go to last post
    • Replies: 5
    • Views: 7,378
    01-05-2015 Go to last post
    • Replies: 28
    • Views: 16,284
    01-03-2015 Go to last post
  6. Your Worst Lift.....

    Started by baby1, 08-15-2014
    2 Pages
    1 2
    • Replies: 15
    • Views: 8,979
    01-03-2015 Go to last post
  7. GVT explained

    Started by zedhed, 03-19-2014
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 13,978
    01-02-2015 Go to last post
  8. So, You wanna get big...

    Started by zedhed, 09-15-2014
    2 Pages
    1 2
    • Replies: 10
    • Views: 8,386
    01-02-2015 Go to last post
  9. Views on bodybuilding in your thirties...

    Started by monk08, 08-24-2014
    7 Pages
    1 2 3 ... 7
    • Replies: 68
    • Views: 31,649
    12-02-2014 Go to last post
    • Replies: 6
    • Views: 5,261
    11-27-2014 Go to last post
  10. body types n movement mechanics

    Started by NYJACK, 11-20-2014
    2 Pages
    1 2
    • Replies: 15
    • Views: 9,392
    11-22-2014 Go to last post

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