Page 3 of 11 FirstFirst 12345 ... LastLast
Threads 41 to 60 of 215

Forum: Weight Lifting

Talk about sets, movements, and routines

  1. Work that Booty

    Started by SisterSteel, 01-06-2013
    2 Pages
    1 2
    • Replies: 19
    • Views: 20,398
    01-07-2013 Go to last post
  2. RDL Variation

    Started by SisterSteel, 01-05-2013
    2 Pages
    1 2
    • Replies: 10
    • Views: 5,200
    01-09-2013 Go to last post
  3. More volume while on cycle?

    Started by smoovy, 01-10-2013
    • Replies: 8
    • Views: 3,551
    01-11-2013 Go to last post
  4. How do you structure your work out?

    Started by red crayon, 01-09-2013
    2 Pages
    1 2
    • Replies: 14
    • Views: 17,072
    01-14-2013 Go to last post
  5. Goals for 2013....

    Started by SisterSteel, 12-23-2012
    2 Pages
    1 2
    • Replies: 18
    • Views: 9,145
    01-18-2013 Go to last post
  6. Holy Shit 240lbs!!!

    Started by Fit Guru, 11-16-2012
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 21,720
    01-18-2013 Go to last post
  7. Tendons catching?

    Started by Orange24, 01-17-2013
    • Replies: 6
    • Views: 2,945
    01-18-2013 Go to last post
  8. Forarm developmen...static holds or curls??

    Started by zedhed, 01-25-2013
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 10,374
    01-28-2013 Go to last post
  9. 5x5 for 6 months

    Started by irish newbie, 01-16-2013
    • Replies: 7
    • Views: 4,751
    01-28-2013 Go to last post
  10. Half and Quarter Reps

    Started by red crayon, 01-30-2013
    2 Pages
    1 2
    • Replies: 18
    • Views: 7,437
    01-31-2013 Go to last post
  11. Most Important to get BIG ??

    Started by ordawg1, 01-29-2013
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 14,957
    02-06-2013 Go to last post
  12. Ultimate Goals

    Started by red crayon, 02-06-2013
    2 Pages
    1 2
    goals
    • Replies: 11
    • Views: 6,338
    02-07-2013 Go to last post
  13. Anabolic or Catabolic state?

    Started by Fredrik, 01-29-2013
    • Replies: 6
    • Views: 4,347
    02-10-2013 Go to last post
  14. Tricep Night...Holy Crap!

    Started by Mattingly, 02-04-2013
    • Replies: 3
    • Views: 2,717
    02-11-2013 Go to last post
  15. leg help!

    Started by wanabbig, 01-14-2013
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 17,832
    02-12-2013 Go to last post
  16. Front Squats....

    Started by SisterSteel, 12-30-2012
    10 Pages
    1 2 3 ... 10
    • Replies: 91
    • Views: 37,391
    02-16-2013 Go to last post
  17. Back - w/Mrs. Mattingly

    Started by Mattingly, 02-17-2013
    2 Pages
    1 2
    • Replies: 14
    • Views: 5,559
    02-17-2013 Go to last post
  18. Bad spotter/pissed off

    Started by Fuelfan, 02-16-2013
    • Replies: 1
    • Views: 1,641
    02-19-2013 Go to last post
  19. Best Chest

    Started by ordawg1, 01-21-2013
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 15,674
    02-22-2013 Go to last post
  20. Is pump really necessary for muscle growth?

    Started by Encino_Mang, 12-27-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 15,436
    02-22-2013 Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Muscle - Bodybuilding - Steroid Top Sites