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Threads 41 to 60 of 215

Forum: Weight Lifting

Talk about sets, movements, and routines

  1. Dinosaur Training

    Started by SisterSteel, 04-28-2013
    • Replies: 0
    • Views: 15,985
    04-28-2013 Go to last post
  2. JM presses, who does'm?

    Started by Manny1983, 07-15-2015
    • Replies: 4
    • Views: 15,905
    07-16-2015 Go to last post
  3. Recovery Aids...

    Started by SisterSteel, 11-03-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 35
    • Views: 15,898
    11-29-2012 Go to last post
  4. Finally finished my $200 gym

    Started by Manny1983, 07-26-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 35
    • Views: 15,771
    08-12-2012 Go to last post
  5. Best Chest

    Started by ordawg1, 01-21-2013
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 15,682
    02-22-2013 Go to last post
  6. What is your favorite workout program and why?

    Started by zedhed, 09-22-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 39
    • Views: 15,594
    05-29-2013 Go to last post
  7. Is pump really necessary for muscle growth?

    Started by Encino_Mang, 12-27-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 15,442
    02-22-2013 Go to last post
  8. Most Important to get BIG ??

    Started by ordawg1, 01-29-2013
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 14,958
    02-06-2013 Go to last post
  9. I need some advice on a 3 day split per week in the gym?

    Started by Arabian, 07-08-2012
    5 Pages
    1 2 3 ... 5
    • Replies: 41
    • Views: 14,359
    07-25-2012 Go to last post
  10. Best way to grow biceps???

    Started by ICIRIUIKIID, 08-26-2013
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 14,297
    09-01-2013 Go to last post
    • Replies: 30
    • Views: 14,293
    11-19-2014 Go to last post
  11. Back day

    Started by Orange24, 08-08-2013
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 14,209
    10-17-2013 Go to last post
  12. GVT explained

    Started by zedhed, 03-19-2014
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 14,111
    01-02-2015 Go to last post
    • Replies: 17
    • Views: 13,974
    12-29-2013 Go to last post
  13. Modified 5x5

    Started by layddually, 12-21-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 13,747
    12-29-2012 Go to last post
  14. How long are you in the gym???...

    Started by SisterSteel, 08-07-2013
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 13,597
    10-29-2013 Go to last post
  15. Carpel tunnel

    Started by JTH250, 03-11-2016
    • Replies: 9
    • Views: 13,572
    03-12-2016 Go to last post
  16. Wrist and forearm work?

    Started by Ironguruera, 02-03-2014
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 13,109
    08-18-2014 Go to last post
  17. Whats your routine look like!

    Started by OldGoat, 07-06-2012
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 12,926
    07-25-2012 Go to last post
    • Replies: 3
    • Views: 12,891
    08-05-2015 Go to last post

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