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Forum: Weight Lifting

Talk about sets, movements, and routines

  1. Hard Reset-Basics

    Started by Ecto, 01-04-2013
    • Replies: 4
    • Views: 2,521
    01-04-2013 Go to last post
  2. Eating/Lifting Issue

    Started by Ecto, 02-13-2013
    2 Pages
    1 2
    • Replies: 16
    • Views: 9,664
    04-21-2013 Go to last post
  3. Is pump really necessary for muscle growth?

    Started by Encino_Mang, 12-27-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 15,438
    02-22-2013 Go to last post
    • Replies: 21
    • Views: 44,806
    05-02-2016 Go to last post
  4. Some of my clients

    Started by Fit Guru, 08-22-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 12,464
    08-30-2012 Go to last post
  5. Where's the Fuckin BENCH??!!

    Started by Fit Guru, 09-11-2012
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 9,607
    09-22-2012 Go to last post
  6. Just squated 4 Plates!!

    Started by Fit Guru, 11-08-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 11,986
    11-13-2012 Go to last post
  7. Holy Shit 240lbs!!!

    Started by Fit Guru, 11-16-2012
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 21,725
    01-18-2013 Go to last post
  8. Congrats Brandon Curry!!!

    Started by Fit Guru, 05-01-2013
    • Replies: 4
    • Views: 2,700
    05-01-2013 Go to last post
  9. Fat Gripz

    Started by Flyingfox, 12-25-2013
    • Replies: 2
    • Views: 2,526
    12-26-2013 Go to last post
  10. Training partner slump

    Started by freaksized00, 10-15-2013
    2 Pages
    1 2
    • Replies: 12
    • Views: 6,470
    10-17-2013 Go to last post
  11. Anabolic or Catabolic state?

    Started by Fredrik, 01-29-2013
    • Replies: 6
    • Views: 4,350
    02-10-2013 Go to last post
  12. Weighted dips! And buddy curls!

    Started by Frustratez, 09-26-2012
    • Replies: 0
    • Views: 1,907
    09-26-2012 Go to last post
  13. Bad spotter/pissed off

    Started by Fuelfan, 02-16-2013
    • Replies: 1
    • Views: 1,641
    02-19-2013 Go to last post
  14. How to Build Big, Balanced, and Sculpted Pecs

    Started by FUZO, 08-23-2014
    2 Pages
    1 2
    • Replies: 15
    • Views: 6,505
    08-25-2014 Go to last post
  15. Bigger Triceps, Bigger Arms: 5 Steps for Tricep Growth

    Started by FUZO, 07-17-2014
    2 Pages
    1 2
    • Replies: 18
    • Views: 11,122
    11-21-2014 Go to last post
    • Replies: 2
    • Views: 2,293
    08-17-2014 Go to last post
    • Replies: 1
    • Views: 1,810
    10-08-2014 Go to last post
    • Replies: 6
    • Views: 5,354
    11-27-2014 Go to last post
    • Replies: 5
    • Views: 7,417
    01-05-2015 Go to last post

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