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Forum: Weight Lifting

Talk about sets, movements, and routines

  1. Cube Kingpin

    Started by squatpresspull, 03-22-2014
    • Replies: 0
    • Views: 1,771
    03-22-2014 Go to last post
  2. Breaking Down Walls

    Started by chrisotpherm, 08-19-2013
    2 Pages
    1 2
    • Replies: 17
    • Views: 6,661
    03-04-2014 Go to last post
  3. Squatting

    Started by chesty, 12-11-2013
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 9,400
    02-04-2014 Go to last post
  4. Trap blasting

    Started by bdad, 08-03-2012
    7 Pages
    1 2 3 ... 7
    • Replies: 64
    • Views: 26,342
    02-03-2014 Go to last post
  5. PR

    Started by zedhed, 01-31-2014
    • Replies: 5
    • Views: 3,015
    02-03-2014 Go to last post
  6. And...its an upper chest question!

    Started by zedhed, 01-15-2014
    2 Pages
    1 2
    • Replies: 18
    • Views: 7,488
    01-20-2014 Go to last post
  7. Training through pain. Why???

    Started by chrisotpherm, 01-03-2014
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 19,609
    01-06-2014 Go to last post
  8. T-bar rows

    Started by chesty, 12-30-2013
    2 Pages
    1 2
    • Replies: 19
    • Views: 8,437
    01-04-2014 Go to last post
    • Replies: 17
    • Views: 13,963
    12-29-2013 Go to last post
  9. Fat Gripz

    Started by Flyingfox, 12-25-2013
    • Replies: 2
    • Views: 2,526
    12-26-2013 Go to last post
  10. Different style of barbell?

    Started by drkmn1, 11-06-2013
    2 Pages
    1 2
    • Replies: 13
    • Views: 20,274
    12-24-2013 Go to last post
  11. Do you train by yourself or with others?

    Started by SisterSteel, 08-18-2013
    6 Pages
    1 2 3 ... 6
    • Replies: 55
    • Views: 19,700
    11-26-2013 Go to last post
  12. How to warm up knees on leg day?

    Started by Ironguruera, 10-22-2013
    2 Pages
    1 2
    • Replies: 15
    • Views: 6,665
    11-10-2013 Go to last post
  13. How much should I be lifting?

    Started by Hadz94, 10-31-2013
    2 Pages
    1 2
    • Replies: 12
    • Views: 6,492
    11-05-2013 Go to last post
  14. How long are you in the gym???...

    Started by SisterSteel, 08-07-2013
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 13,589
    10-29-2013 Go to last post
  15. Do you believe this interview, at all?

    Started by SlevinsBrother, 10-18-2013
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 8,742
    10-23-2013 Go to last post
  16. Best Lift of the Day.... Post in here!

    Started by SisterSteel, 10-20-2012
    11 Pages
    1 2 3 ... 11
    • Replies: 102
    • Views: 37,303
    10-18-2013 Go to last post
  17. Training partner slump

    Started by freaksized00, 10-15-2013
    2 Pages
    1 2
    • Replies: 12
    • Views: 6,470
    10-17-2013 Go to last post
  18. Back day

    Started by Orange24, 08-08-2013
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 14,199
    10-17-2013 Go to last post
  19. Poll Poll: Favorite body part to train

    Started by Manny1983, 08-04-2012
    2 Pages
    1 2
    • Replies: 14
    • Views: 7,237
    10-08-2013 Go to last post

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