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Threads 161 to 180 of 215

Forum: Weight Lifting

Talk about sets, movements, and routines

  1. leg help!

    Started by wanabbig, 01-14-2013
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 17,838
    02-12-2013 Go to last post
  2. Tricep Night...Holy Crap!

    Started by Mattingly, 02-04-2013
    • Replies: 3
    • Views: 2,720
    02-11-2013 Go to last post
  3. Anabolic or Catabolic state?

    Started by Fredrik, 01-29-2013
    • Replies: 6
    • Views: 4,358
    02-10-2013 Go to last post
  4. Ultimate Goals

    Started by red crayon, 02-06-2013
    2 Pages
    1 2
    goals
    • Replies: 11
    • Views: 6,343
    02-07-2013 Go to last post
  5. Most Important to get BIG ??

    Started by ordawg1, 01-29-2013
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 14,960
    02-06-2013 Go to last post
  6. Half and Quarter Reps

    Started by red crayon, 01-30-2013
    2 Pages
    1 2
    • Replies: 18
    • Views: 7,439
    01-31-2013 Go to last post
  7. 5x5 for 6 months

    Started by irish newbie, 01-16-2013
    • Replies: 7
    • Views: 4,760
    01-28-2013 Go to last post
  8. Forarm developmen...static holds or curls??

    Started by zedhed, 01-25-2013
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 10,376
    01-28-2013 Go to last post
  9. Tendons catching?

    Started by Orange24, 01-17-2013
    • Replies: 6
    • Views: 2,945
    01-18-2013 Go to last post
  10. Holy Shit 240lbs!!!

    Started by Fit Guru, 11-16-2012
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 21,748
    01-18-2013 Go to last post
  11. Goals for 2013....

    Started by SisterSteel, 12-23-2012
    2 Pages
    1 2
    • Replies: 18
    • Views: 9,152
    01-18-2013 Go to last post
  12. How do you structure your work out?

    Started by red crayon, 01-09-2013
    2 Pages
    1 2
    • Replies: 14
    • Views: 17,078
    01-14-2013 Go to last post
  13. More volume while on cycle?

    Started by smoovy, 01-10-2013
    • Replies: 8
    • Views: 3,552
    01-11-2013 Go to last post
  14. RDL Variation

    Started by SisterSteel, 01-05-2013
    2 Pages
    1 2
    • Replies: 10
    • Views: 5,202
    01-09-2013 Go to last post
  15. Work that Booty

    Started by SisterSteel, 01-06-2013
    2 Pages
    1 2
    • Replies: 19
    • Views: 20,407
    01-07-2013 Go to last post
  16. Hard Reset-Basics

    Started by Ecto, 01-04-2013
    • Replies: 4
    • Views: 2,522
    01-04-2013 Go to last post
  17. Modified 5x5

    Started by layddually, 12-21-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 13,747
    12-29-2012 Go to last post
  18. Helpful Links

    Started by red crayon, 09-05-2012
    • Replies: 8
    • Views: 12,854
    12-28-2012 Go to last post
  19. Any cross fitters?

    Started by Orange24, 12-23-2012
    • Replies: 7
    • Views: 4,166
    12-26-2012 Go to last post
  20. Ten Things to Know About Squats

    Started by mondtster, 07-06-2012
    2 Pages
    1 2
    • Replies: 11
    • Views: 7,312
    12-24-2012 Go to last post

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