• AnalogMan's Avatar
    2 Days Ago
    AnalogMan replied to a thread Weight gainers in Supplements
    Eat everything you can, CALORIES. Eat everything you can feed yourself until you see the scale begin climbing, and train hard. The weights will...
    10 replies | 155 view(s)
  • AnalogMan's Avatar
    1 Week Ago
    AnalogMan replied to a thread Weight gainers in Supplements
    I'm not trying to answer for MA !! 95 Cals 3/4 egg whites - 3% fat/ 6%/carbs/91% protein 290 Cals 1 cup dry oats- 15%f/69%carbs/16% protein 240...
    10 replies | 155 view(s)
  • AnalogMan's Avatar
    3 Weeks Ago
    AnalogMan started a thread Great loss.. in Chit Chat
    So I get a e-mail today that a man I have great respect for has died of heart disease , DR John Crisler !! And less than 2 weeks ago, Curt Moyer...
    6 replies | 191 view(s)
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About mookymonkey

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Date of Birth
September 26, 1959 (59)
About mookymonkey
Biography:
problem child... run with sissors
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jersey/ft lauderdale
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anything fast and loud

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