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  • MuscleAddiction's Avatar
    2 Days Ago
    MuscleAddiction replied to a thread Weight gainers in Supplements
    The Universal Real Gains is pretty darn good, in the Nutribullet with almond milk makes it very smooth and creamy. I just use it immediately after...
    10 replies | 155 view(s)
  • AnalogMan's Avatar
    2 Days Ago
    AnalogMan replied to a thread Weight gainers in Supplements
    Eat everything you can, CALORIES. Eat everything you can feed yourself until you see the scale begin climbing, and train hard. The weights will...
    10 replies | 155 view(s)
  • MuscleAddiction's Avatar
    3 Days Ago
    My brother, he has been attacking ours as well, actually through my wife...without going through the gory details she relapsed in her addiction and...
    108 replies | 7555 view(s)
  • MuscleAddiction's Avatar
    4 Days Ago
    MuscleAddiction replied to a thread Weight gainers in Supplements
    Knights, so I decided to try Universal Real Gains weight gainer, total calories per 3.5 scoop serving is 602, carbs 84g, protein 53g, and fats 6g....
    10 replies | 155 view(s)
  • MuscleAddiction's Avatar
    1 Week Ago
    MuscleAddiction replied to a thread Weight gainers in Supplements
    Answer away my brother, yeah this is what I do and instead of buying both a weight gainer AND protein powder I just make my own with whole food...
    10 replies | 155 view(s)
  • AnalogMan's Avatar
    1 Week Ago
    AnalogMan replied to a thread Weight gainers in Supplements
    I'm not trying to answer for MA !! 95 Cals 3/4 egg whites - 3% fat/ 6%/carbs/91% protein 290 Cals 1 cup dry oats- 15%f/69%carbs/16% protein 240...
    10 replies | 155 view(s)
  • MuscleAddiction's Avatar
    1 Week Ago
    MuscleAddiction replied to a thread Weight gainers in Supplements
    Get a Nutribullet and blend your own weight gainer shake... 1c dry oats 3/4c egg whites 2 scoops protein powder 1c almond milk 2 tbsp olive...
    10 replies | 155 view(s)
  • MuscleAddiction's Avatar
    2 Weeks Ago
    MuscleAddiction replied to a thread superbowl in Sports
    It was a defensive game with both offences playing very poorly. I fell asleep a couple times during the game. The Rams just don't have the experience...
    10 replies | 244 view(s)
  • SFDan's Avatar
    2 Weeks Ago
    SFDan replied to a thread Great loss.. in Chit Chat
    Yes....this.
    6 replies | 191 view(s)
  • MuscleAddiction's Avatar
    2 Weeks Ago
    MuscleAddiction replied to a thread Great loss.. in Chit Chat
    People think depression is a choice, let me tell you it's not. Some people think "come on now just snap out of it and be strong, don't be a pussy"...
    6 replies | 191 view(s)
  • SFDan's Avatar
    2 Weeks Ago
    SFDan replied to a thread Great loss.. in Chit Chat
    Here's the link https://www.excelmale.com/community/threads/helping-a-man-at-risk-of-suicide.17483/
    6 replies | 191 view(s)
  • SFDan's Avatar
    2 Weeks Ago
    SFDan replied to a thread Great loss.. in Chit Chat
    So I follow a guy, Nelson Vergel on ExcelMale. They were colleagues of sorts. From a post on his forum, he reports that Dr. Crisler committed...
    6 replies | 191 view(s)
  • AnalogMan's Avatar
    3 Weeks Ago
    AnalogMan started a thread Great loss.. in Chit Chat
    So I get a e-mail today that a man I have great respect for has died of heart disease , DR John Crisler !! And less than 2 weeks ago, Curt Moyer...
    6 replies | 191 view(s)
  • MuscleAddiction's Avatar
    3 Weeks Ago
    Seen it already, don't want to see it again...that guy is in a world of hurt for quite a while now. Leave ego at the door and be smart training. I...
    3 replies | 138 view(s)
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