Never heard of this diet, but yes I would either add a preworkout meal or slam a carb drink like Karbolyn with EAA's preworkout or just have and sip...
Who here has a home gym? I thank God that we had our home gym set up otherwise with no gyms I would have fallen into such a dark place, darker than I...
That is A LOT of sushi, I remember seeing Jay Cutler eating that much in one sitting in a video, don't know if I could eat that much, if so would be...
My bad.. It isn't cheap.. I'm not into the cheat meals or competing for anything. I'm just your regular guy trying to live right.. Thats why I (try)...
This smoothie is rich in potassium from bananas and taste great. The cinnamon spice is fantastic because it contains compounds to support your Heart...