Protein crepes

Ingredients:

1/2 c egg whites (4 large)
1 scoop protein powder
a little bit water

Blend water and protein powder brieftly.

Combine egg whites.


Directions:

Pour 1/3 batter in a nonstick pan
(spray pan with no-stick spray if necessary).
Cook until bubble for. Flip, cook 10 more seconds.
Repeat with rest of batter.

Serving suggestions: fill with sweetened pumpking puree, Greek yogurt & some berries, etc...Top with maple syrup, or no sugar added syrup.


Servings Per Recipe: 1

Calories: 158.0
Total Fat: 2.0 g
Cholesterol: 45.0 mg
Sodium: 280.0 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.4 g
Protein: 33.0 g (this will vary depending on the protein used)

That is awesome, thanks!