Re: Training through pain. Why???
Quote:
Originally Posted by
MuscleAddiction
Oh I will...sometimes the wife and my schedule gives us unscheduled days off, so yes rest days are taken and aches and pains are addressed.
I'm not talking about taking a day off here and there. I'm talking about a scheduled week of lighter than normal training to give the mind and body a break.
Re: Training through pain. Why???
Quote:
Originally Posted by
SisterSteel
I'm not talking about taking a day off here and there. I'm talking about a scheduled week of lighter than normal training to give the mind and body a break.
Gotcha Sis...yeah may need to schedule it sooner than later.
Re: Training through pain. Why???
Quote:
Originally Posted by
Ironguruera
Funny how some body parts are so damn stubborn and seem to respond to nothing.
My calves I can punish relentlessly with little reward. My quads grow like weeds in 3 training sessions....
Both for me are stubborn as hell!!! Except Zed's program did do then justice.