5:30am
5egg whites 1 whole egg , 1/3 cup oatmeal , 1/2 chicken breast 1/4 cup blueberries
9am
50g protein shake , 1 small can Tuna 20g protein
12pm
1 chicken breast , 1 head of broccoli , 1 banana
4pm
1/2 chicken breast , 1/2 sweet potato
5pm
Apple
6:15pm
Workout
8 or 8:30pm
50g protein shake
9pm
1 chicken breast , 1 head of broccoli
10pm
4 egg whites
Trying to get lean as possible while also on cycle Test E 600mgs per week along with S23 Sarm
