Re: Favorite fat loss cardio
^ he might be built like a bag of mulch tho. Been on a cheesecake and grilled cheese diet.
Re: Favorite fat loss cardio
Quote:
Originally Posted by
Orange24
Keep it at 30 minutes tops, that's all you need. Do it fasted with a cup of joe!
Have to say I agree with Orange24. This is an awesome cardio workout. Fasted cardio is the best.
Re: Favorite fat loss cardio
Quote:
Originally Posted by
erikgearhead
Have to say I agree with Orange24. This is an awesome cardio workout. Fasted cardio is the best.
Very effective