Re: What's your diet looking like?
Use More casein less whey concentrate. Big difference.
Re: What's your diet looking like?
Casein is great right before u go to bed as well. Keeps ur muscles from starving throughout the night.
humility should be in every man's dna.
Re: What's your diet looking like?
Is the C protein from milk also?
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Re: What's your diet looking like?
I basically won't use whey isolate/concentrate anymore, and stick with Casein exclusively. Read about the difference; normal whey protein is basically a waste 90% of your day (assuming you workout).
I buy 2 4LB tubs of ON CASEIN Chocolate per month; expensive, but worth it.
Re: What's your diet looking like?
Quote:
Originally Posted by
zedhed
Is the C protein from milk also?
Sent from my HTC first using Tapatalk 2
Not 100% sure on this.
humility should be in every man's dna.
Re: What's your diet looking like?
Quote:
Originally Posted by
SlevinsBrother
I basically won't use whey isolate/concentrate anymore, and stick with Casein exclusively. Read about the difference; normal whey protein is basically a waste 90% of your day (assuming you workout).
I buy 2 4LB tubs of ON CASEIN Chocolate per month; expensive, but worth it.
Ill have to check this out brother. Thank you.
humility should be in every man's dna.
Re: What's your diet looking like?
Quote:
Originally Posted by
zedhed
Is the C protein from milk also?
Sent from my HTC first using Tapatalk 2
Yes.
Re: What's your diet looking like?
I'm pretty much eating whatever I want until I start to cut down. I'm the biggest I've ever been right now. I look forward to leaning up and being more mobile and athletic.
Re: What's your diet looking like?
Quote:
Originally Posted by
Ironguruera
I'm pretty much eating whatever I want until I start to cut down. I'm the biggest I've ever been right now. I look forward to leaning up and being more mobile and athletic.
Yeah when im growing there isn't much I won't eat. Lol. Now im shedding pounds and refocusing my who routine to lean down.
humility should be in every man's dna.