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  1. Thread: OMAD Diet

    by xdude
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    3
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    148

    Re: OMAD Diet

    I remember hearing that Stallone for demolition man was on a meal every 3 days , and the rest of the time protein drinks ...
    I did a google search for it , and can not find it ...
    latest thing I...
  2. Thread: huh!!!??? WTF

    by xdude
    Replies
    3
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    105

    Re: huh!!!??? WTF

    I think it is polish, but either way it gotta cause concussions .... would you want a slap from a guy with an arm that big.... not too bright are they
  3. Thread: huh!!!??? WTF

    by xdude
    Replies
    3
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    105

    huh!!!??? WTF

    can anyone explain this to me ...how is this a sport?


    https://www.youtube.com/watch?v=JRQGnfPO1PQ
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    Dave Palumbo 1995

    funny this pre dates the super heavies....so he was competing against guys that could be as low as 198
    do you think he might have looked bigger being 60lbs heavier..I think it would be noticeable.
    ...
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    remeber American Muscle and Matarazzo

    in the late 80's and early 90's was ESPN American Muscle . I remember setting the VCR to turn on at 2 AM . not like today where you can just search for it or set the dvr to record the entire season....
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    Re: Everything tastes like shit

    I had 18 for lunch LOL
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    Re: Everything tastes like shit

    I remember a bud of mine and his bud went into a take out sushi place ( cheap but clean) they each order a 36 piece. the guy comes out with 1 36 piece . they asked where was the other , and the guy...
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    Re: Banana Smoothie with Cinnamon

    banana does go nice with cinnamon
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    Re: If you guys are interested...

    judgement proof means that they have so little money , they can not be sued....
    they can lie all they want , It is a new trick of the ultra rich set up a shell corp, say anything you want , then...
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    Re: If you guys are interested...

    Now that Fox News has sold out ....need to find a news service that is judgement proof
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    Re: Everything tastes like shit

    wow...did she at least scope your nose for polyps?
    a netty uses salt water .. (not just table salt) and helps kill what is in your sinuses.
    also make that crap wet will soften it , allowing you...
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    Re: Everything tastes like shit

    afrin will also make you dependent on it. Eventually you need it to just breathe and worse eventually it doesn't work.
    Have you got it looked at MA, I had to get surgery on my sinus for a polyp ....
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    Re: a lesson I thought I would share

    from the looks of that doc , the roll back looks pretty simple. but again you are going to an OS that is essentially dead.
    while this sounds complicated , you can create a bootable dvd-r or usb that...
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    Re: a lesson I thought I would share

    hey guy:
    not sure what is going on from your description, however there is a rollback tool for windows 10 back tp 7
    ...
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    a lesson I thought I would share

    So I have been doing back ups to an external drive like you are supposed to . Yesterday morning my Win 10 system had a crashed disk. it is an old system , however it has ssd . if you have an older...
  16. Thread: New guy

    by xdude
    Replies
    6
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    518

    Re: New guy

    hello, and welcome
  17. Thread: synthol abuse

    by xdude
    Replies
    2
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    301

    Re: synthol abuse

    apparently this is a channel of epic gym fails .
  18. Thread: synthol abuse

    by xdude
    Replies
    2
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    301

    synthol abuse

    this is gross , looking on his right side I think there is some necrosis going on .
    the video is entitled "skipping brain day"... about right


    https://www.youtube.com/watch?v=_Qpg98cpyeA
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    Rami the pride of Egypt

    check this out, I have never seen a turn out for a BB like this . they went gaga over him winning the Mr O
    ...
  20. Arnold Sports Festival postponed til September!

    Arnold Sports Festival postponed til September! this does not surprise me at all, I wonder how many contest that will not return next year.



    https://www.youtube.com/watch?v=shlRu3qFNNY
  21. Thread: pretty funny

    by xdude
    Replies
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    332

    pretty funny

    Bumstead reacts to Ramy

    translation of eye popping" fuck, that's a big boy"


    https://www.youtube.com/watch?v=Jds8iPU5YoA
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    Re: Merry Christmas and Happy Holidays!

    agreed , stay safe , stay healthy. and I wish you all a nice holidays
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    pi-hole, and performance

    Well I don't want to get to technical, I recent installed a pi-hole .
    the way the internet works is you type in an address in the browser and your computer contacts something called a domain name...
  24. Thread: mr O on youtube

    by xdude
    Replies
    8
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    858

    Re: mr O on youtube

    bumsted
  25. Thread: mr O on youtube

    by xdude
    Replies
    8
    Views
    858

    Re: mr O on youtube

    Mr O ....Big Ramy...
    He Finally pulled it off



    https://www.youtube.com/watch?v=27R19vSw6_U

    congrats Brumfielld and Claudia ...

    I think if you scaled Claudia up to 6 ft he would have...
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