Search:

2013 Subaru Legacy Ice silver love it so far especially out here in CT were winters can be harsh with the snow storms.

I take some sleeping tea with melotonin and 5HTP but sometimes I get this mind racing thing and it keeps me up all night.

Welcome to MC

Welcome

Ordawg I like your avatar do you breed pitbulls?

Ohhh and chicken in a box with fries.

Pizza from this nice little spot that uses a brick oven man there buffalo pizza with cottage cheese and blue cheese and light olive oil brushed around the crust is to die for.

Thanks I will try and do my rations following that formula hopefully I will get the results I want along with my cycle and cardio.

yeah I feel you on that like they say this is a lifestyle I am hispanic so we basically only eat to type of rice brands so switching over to brown rice and basmati rice the taste was not the same but...

pretty much I use olive oil for everything I have not try coconut oil maybe I will give that a shot I also started reading on macros etc. but man it's just so much information to consume.

I have notice that eating the way I have been eating every 2 hours I am more hungry then when I ate just twice a day but I like it because when ever the hunger strikes I bring like 3 meals with me to...

basically I am 5.6 165lbs body fat @12% according to my caliper my previous weight was 175lbs back in June I would like to get as high as 180 but I want to bulk up lean but when I go and research I...

Sorry about that like I said I am just trying to consume as much information as possible about dieting and eating right. I am trying to bulk up but I don't want to consume foods that are not good for...

I been trying to learn as much as I can about dieting I have been eating clean for about two weeks basmati rice, sweet potato,talapia,salmon and mix nuts etc but my question is I bought a scale and I...

I been eating that bread for about two weeks its a taste you have to get used to that is why I bought the cinnamon raisin. They have a warehouse in CT were I am from but that is too far for me to...

Thanks

Itried Dostines before but I did not notice any significant change and that was also Pharm grade.

true indeed sorry about that I will post it in the appropriate forum.

Hello all I am planning on running tren Ace along with some other compounds I have some prami but I am confused on the correct dosage I have pharm grade prami .25 in pill form should should I take...

I seen those at my gym thanks for the heads up I like to alternate equipment so that I don't get bored.

That is exactly what I am doing now especially since I am not a big guy at all this will be more of a maintenance routine and to also not help me abandon my cardio.

That is the reason I stopped running and just do walking on the incline position I sweat a lot faster and my knees and shins are not hurting. I will try to idea of alternating with the elliptical...

Thanks for welcoming basically I do try and eat every 2.5 hours I also do add ground beef or ground turkey with some brown rice or basmati rice to my meals right now I weight 160lbs and trying to get...

is it really necessary to run like hell on the treadmill and for at least 45 minutes or does this only applies to individuals over a certain amount of weight. every time I do cardio I loose weight...

How is everyone on here doing just joined this forum it was mentioned on another forum so I thought I check it out. I would like some advice on dieting I was out the gym for 6 months and been hitting...