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Type: Posts; User: Jack Body

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  1. Replies
    28
    Views
    75,699

    Re: carbs and sleep?

    Hi all, I have a female friend who lifts and is also trying to get rid of her “mum tum”. Can anyone suggest a few fat-burning steroids that would suit a first-time lady?
  2. Replies
    28
    Views
    75,699

    Re: carbs and sleep?

    You need to sleep for 1.5 hours, alternating with 4 hours of wakefulness
  3. Thread: Hello there!

    by Jack Body
    Replies
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    19,477

    Hello there!

    "Hello! My name is Jack!

    :angel:

    I am 29 and over the last 3 months I have lost 20 kg. It all has to do with my diet.

    I ate fat on myself for a very long time, but one day I got tired of it...
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