I was proven appropriate form, you need to get you in place a little bit extend your legs and trim ahead just enough so the bar isn't in contact with your body then wave away seeking back to behind...
Type: Posts; User: Aryan
I was proven appropriate form, you need to get you in place a little bit extend your legs and trim ahead just enough so the bar isn't in contact with your body then wave away seeking back to behind...
I assume that I could put the BBL across my back and perform the higher variety and keep the individual leg dbl raises too. Just might give that a taken...oh really I do the individual leg dbl...
I qualified difficult still with the reduced amount now but I just don't experience painful at all. I'm going to be improving the body weight now and see what happens.....