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Type: Posts; User: Old Iron

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    Arnold attacked while in South Africa!

    Just saw this, don't have any more details at the moment.

    https://www.youtube.com/watch?v=LEl1KD82o84
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    Re: Mr Olympia 2019 in finaical trouble

    That probably explains why they're adding...(I can't believe I'm typing this)...POLE DANCING--er---"Fitness" to the `19 Mr O. There's a blurb on the Muscular Development FB page from December 30th...
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    Re: wow these guest posing is ridiculous

    Would've loved to see Roelly and Rami posing down side by side there...almost incomprehensible how big the current generation of mass monsters have gotten.
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    Re: Bursitis (Olecranon) on elbow...

    I have personally heard "doctors" utter some of the most incredibly unbelievable bullshit...

    One was touting her belief that "they" should medicate the water supply (guess she doesn't think...
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    Re: Bursitis (Olecranon) on elbow...

    Damn that looks painful. :(

    I don't get bursitis, just an occasional nasty flare-up of elbow tendonitis. Same as you, Ibuprofen and try to train around it. I've found certain exercises really...
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    Re: Arnold Classic Austrailia

    Was just perusing the show pics...my inner 12 year old couldn't help but chuckle at these. :lol:
    ...
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    Re: Arnold Classic Austrailia

    Judging by "Kevin Levrone" standards, yep, he looked awful.

    Judging by a mere mortal 53 year old man, I think he looked pretty damn good lol.

    Even with world class genetics...you can run from...
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    Re: Arnold Classic Austrailia

    He just turned 53.

    Very bittersweet moment to see him on stage competing for the last time. He said he'll be doing some guest posing, but that's it-no more competitions.

    I am glad to see he...
  9. Thread: Turkey leg?

    by Old Iron
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    Re: Turkey leg?

    Looks solid to me--not that there would ever be any doubt.

    Funny how we can misinterpret a comment that's intended to be a compliment as a dig instead. Years ago (when I was at my biggest size)...
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    Re: "IIFYM"--yea/nay?

    I know, it'd just be nice to eat a meal w/o having to run my fist through a wall just to get it down the hatch (figuratively speaking of course).

    So many think the weightlifting is the hard...
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    Re: "IIFYM"--yea/nay?

    Thanks Kev.
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    "IIFYM"--yea/nay?

    Anyone have any thoughts or experiences on this?

    Not looking to "cheat" by eating garbage, just looking for ways to make eating a little more palatable.
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    Re: Shout-out to Kevin kazman68

    Wow--a friend of mine who was prescribed trt was paying $110+ for a 200 mg bottle of cyp.
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    Re: Shout-out to Kevin kazman68

    Like Kevin said, I had my levels tested in `15, they came back at 466 total (300-890 ng/dl window), no other info was provided. Doc wouldn't even discuss putting me on trt.
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    Re: Shout-out to Kevin kazman68

    6', currently hovering around 265#, down 50+ lbs since April when I started a strict low carb plan (basically Atkins) but I lost a LOT of size & strength doing that plan--hence the switch to carb...
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    Shout-out to Kevin kazman68

    I wanted to take a minute to give a HUGE thanks to Kevin;

    I reached out to Kevin for some dietary advice a little while back. While I've been pretty successful at adding muscle, I've never been...
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    Re: Old guy newbie here

    Tried to post yesterday and got a prompt that it had to be approved by a Mod first?
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    Re: Old guy newbie here

    Been doing quite a bit of reading here, man, what a treasure trove of info--feel like I've found the lost libraries of Alexandria lol.

    Thanks again to Big Kevin for bringing me into the fold.
    ...
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    Re: Old guy newbie here

    Thanks everyone. :thumb:
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    Re: Old guy newbie here

    Thanks brother.
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    Old guy newbie here

    Greetings all;

    Kazman Kevin turned me on to this place.

    50+ years old, been training off & on (natty) 30+ years, trying to hold off Father Time as best I can.
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