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Type: Posts; User: Antoni2

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  1. Replies
    16
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    9,630

    Re: Eating/Lifting Issue

    You might have to have bigger foods before and after perform.I have to do this sometime because of active at perform. I can quickly eat 1500 calorie consumption morning meal and dinner foods and only...
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    60,377

    Re: Cardio duration

    Hmm jogging for lengthy periods can be difficult on you legs and around fibrous. If your not preparing for a master range run, would keep it to 20-30mins at a relaxed average pace....

    Personal...
  3. Thread: Home Gyms

    by Antoni2
    Replies
    39
    Views
    19,685

    Re: Home Gyms

    I was going to add a gym account originally but my house gym has really converted out better than I even had originally organized. Don't know if I could ever go returning to a professional gym now...
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    3,678

    Re: Muscle recovey times

    Hmm right Deficiency of frequent water can lead to contamination, a condition that happens when you don't have enough frequent water in your body system to carry on frequent features....

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