Thank you for the compliment IG! I believe we all have many things that we do, oh yeah we lift weights too. lol
Type: Posts; User: red crayon
Thank you for the compliment IG! I believe we all have many things that we do, oh yeah we lift weights too. lol
2389
I shot a photo of the Rain coming in, I think it looks great.
2388
2387
2386
I Think I Got It That Time.
People need to remember that this country was given its birth right by a bunch of gun toting citizens. We are kept free by the US Military. They also have been known to carry guns around. The point...
Are you wanting to do negatives and deload the positive portion of the lift? If thats correct Eagle Cybex makes a machine for that, I think that it works on a computer controlled air cylinder. I...
I have some very good photos and I will share a few, I took them with my 20 mega pixel camera. Great photos but to big for posting in this thread. I will figure it out and post them. I also went to...
23762376
I will post some Photos when I get home.
My wife used to have a short temper and it would get worse when we have regular sex. Maybe its my input that sets her off. Honestly Im probably to blame. It has taken us about 30 years to grow as...
My wife kept telling me she wanted to have a baby so after several months I agreed to try for a baby. We had twins and she got fixed. Im not sure what the difference was but after only one try we had...
I am proud of my kids as well! Now they are a few years older than the ones baby has but I still tell them I think they are great. The youngest one holds the USA championship belt in the wrestling...
If you have a child thats a super star or just another player you need to let the kid know that your interested and that you want them to put out 100%. All the things that they learn from sports can...
I have been there too. Im currently working between 50 and about 70 hours a week. Anyway I carry a timer with me when I go to the gym. I work out 3 days on and one day off when the timer says one...
Some people dont know how to do the exercises when they first start out. A good place to go and see how to do almost any exercise is exrx.net The other info that the members on here have told you...
In order to keep this simple, My wife and I are going to the Grand Canyon this summer. Has anyone been there? If you have I would appreciate your comments and insights !
I have several of the old plastic ones but they are what I store my record Albums in. Yes Im that old. Anyway I think I saw some at WalMart.
Flying Tomato Brothers Pizza. Oh and anything chocolate.
I have been sick. Bronchitis, that makes it hard to breath. I dont know how I got it but I will deal with it. On the up side I have been able to keep working and havent missed any days at work.
I...
I once asked a Buddhist monk what is the secret to life? His reply was simple. Are you Happy ! Right or wrong what ever you do if you are happy it doesnt get any better than that. I would say that...
Thats a great story! I have talked to several people who have won medals in Iraq and Afghanistan none of them think that they are Heroes. I think that they all are!
Have you hugged your Soldier...
I like to do the higher reps and to stop and squeeze them at the most contracted position. Again thats just another thing to add to your bag of tricks so your muscles dont get used to doing the same...
This is great news Congrats Mr BlackSheep !
I smashed my right hand and had it repaired by a good Orthopaedic sergon. I lost use of it for about six months while the tendons healed.
I also had a bad TBI (Traumatic Brain Injury). The TBI...