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Type: Posts; User: red crayon

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    Re: Grand Canyon

    Thank you for the compliment IG! I believe we all have many things that we do, oh yeah we lift weights too. lol
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    Re: Grand Canyon

    2389

    I shot a photo of the Rain coming in, I think it looks great.
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    Re: Grand Canyon

    2388
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    Re: Grand Canyon

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    Re: Grand Canyon

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    I Think I Got It That Time.
  6. Re: Two Wrongs Don't Make A Right, But Three Lefts Do..wow

    People need to remember that this country was given its birth right by a bunch of gun toting citizens. We are kept free by the US Military. They also have been known to carry guns around. The point...
  7. Thread: Equipment?

    by red crayon
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    Re: Equipment?

    Are you wanting to do negatives and deload the positive portion of the lift? If thats correct Eagle Cybex makes a machine for that, I think that it works on a computer controlled air cylinder. I...
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    Re: Grand Canyon

    I have some very good photos and I will share a few, I took them with my 20 mega pixel camera. Great photos but to big for posting in this thread. I will figure it out and post them. I also went to...
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    Re: Grand Canyon

    23762376
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    Re: Grand Canyon

    I will post some Photos when I get home.
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    Re: My wife has roid rage lol

    My wife used to have a short temper and it would get worse when we have regular sex. Maybe its my input that sets her off. Honestly Im probably to blame. It has taken us about 30 years to grow as...
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    Re: Where do you keep yours??

    My wife kept telling me she wanted to have a baby so after several months I agreed to try for a baby. We had twins and she got fixed. Im not sure what the difference was but after only one try we had...
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    Re: A bragging Mom here....

    I am proud of my kids as well! Now they are a few years older than the ones baby has but I still tell them I think they are great. The youngest one holds the USA championship belt in the wrestling...
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    Re: A bragging Mom here....

    If you have a child thats a super star or just another player you need to let the kid know that your interested and that you want them to put out 100%. All the things that they learn from sports can...
  15. Thread: What to do?

    by red crayon
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    Re: What to do?

    I have been there too. Im currently working between 50 and about 70 hours a week. Anyway I carry a timer with me when I go to the gym. I work out 3 days on and one day off when the timer says one...
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    Re: gaining muscle mass help

    Some people dont know how to do the exercises when they first start out. A good place to go and see how to do almost any exercise is exrx.net The other info that the members on here have told you...
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    Grand Canyon

    In order to keep this simple, My wife and I are going to the Grand Canyon this summer. Has anyone been there? If you have I would appreciate your comments and insights !
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    Re: Need some help here

    I have several of the old plastic ones but they are what I store my record Albums in. Yes Im that old. Anyway I think I saw some at WalMart.
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    Re: What's your weakness!?!

    Flying Tomato Brothers Pizza. Oh and anything chocolate.
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    Re: MC Buddy check in

    I have been sick. Bronchitis, that makes it hard to breath. I dont know how I got it but I will deal with it. On the up side I have been able to keep working and havent missed any days at work.
    I...
  21. Re: Ultimate Warrior cause of death revealed for WWE Hall of Fame star

    I once asked a Buddhist monk what is the secret to life? His reply was simple. Are you Happy ! Right or wrong what ever you do if you are happy it doesnt get any better than that. I would say that...
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    Re: EVERYBONY ON HERE NEEDS TO READ THIS!

    Thats a great story! I have talked to several people who have won medals in Iraq and Afghanistan none of them think that they are Heroes. I think that they all are!

    Have you hugged your Soldier...
  23. Re: How I finally got boulder shoulders, thought I'd share

    I like to do the higher reps and to stop and squeeze them at the most contracted position. Again thats just another thing to add to your bag of tricks so your muscles dont get used to doing the same...
  24. Re: Congratulations and welcome our newest Mod...........

    This is great news Congrats Mr BlackSheep !
  25. Thread: Surgeries?

    by red crayon
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    Re: Surgeries?

    I smashed my right hand and had it repaired by a good Orthopaedic sergon. I lost use of it for about six months while the tendons healed.
    I also had a bad TBI (Traumatic Brain Injury). The TBI...
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