By myself, I don't like having to wait on another person or the distraction. I also lift at a time when the gym is empty so i'm also sorta forced to lift alone. Wouldn't have it any other way... ...
Type: Posts; User: Whiskey
By myself, I don't like having to wait on another person or the distraction. I also lift at a time when the gym is empty so i'm also sorta forced to lift alone. Wouldn't have it any other way... ...
This thread is worthless without pics!! lol, bleh
Whiskey
Thanks!! My calves are my weak point as for symmetry, guess i'll start hitting them more often. I went from once to twice a week, think I might just try eod or every 3rd day for a couple of weeks,...
Just the basics, squat, bench, and standing military/overhead press, whichever you want to call it. Here lately, past couple months, I've really been big on core strength. I want to be able to hold...
I don't correct, BUT, I will harass them in front of their friends mocking how much their squat sucks, and that they squat like a little girl. It's amazing how once you question one's man hood that...
Ugh, I hate you all, I now have to go no lower than just at parallel due to a back injury from swinging for the fences in softball :(
Whiskey
How do you all prefer yours? Here lately I've been chopping up turkey and putting it in it. I also add onion and garlic powder everytime, no matter what I put in them. Garlic powder? Yes! But...
Grrrr, mine still out, have confirmations to check
Whiskey
When it comes to size, 6-8 reps work best for me, coincidentally that is also where i'm the strongest. There's many guys that are my size but have a higher flat pr, but they can't flat bench...
EF, EB, and now here. Still visit EF, but mainly just for research
Whiskey
Sorry to hear buddy, sadly, a good friend of mine did the same last year :(
Whiskey
In the same boat as exphys88
Whiskey
awesomeness, will have to try this!
Whiskey
awesome read!
Whiskey
currently trying
day 1 chest/bi
day 2 any and all legs/abs
day 3 off
day 4 back/tri
day 5 shoulders/abs
day 6 off
and then repeat. The idea was instead of working everything once a week, "4...
I'd love to try to it with a football bar, but my piss ass gym in the middle of no where most likely won't get one this century
Whiskey
Waves hand like Forst Gump. I'm here and now it's time to go back into the shadows, more of a reader/researcher than poster :)
Whiskey
And on board as well
Whiskey