Glad to see MC is still alive and kickn!! This place has always been first class..lots of experience and knowledge.. And people willing to help. Deff missed it. Life gets a little crazy sometimes as...
Type: Posts; User: donaldk
Glad to see MC is still alive and kickn!! This place has always been first class..lots of experience and knowledge.. And people willing to help. Deff missed it. Life gets a little crazy sometimes as...
Just reading that was motivation for me. You have a strength that no weight or exercise can give. Thank you for your sacrafice and service brother.to theduketmwbo
I buy a case of the instant variety every month..6 pkgs in the am..water..and whole milk. Its great for packing weight on..but yes..high in sugar. The rest of my diet has very little sugar in it tho....
i am also very greatful to u all...and this board. theres alot of love here...n without all the advice and knowledge...i woulda been lost. thanks to everyone for the help..and guidance and makn me...
congrats. thats got to be an awesome feeling
good to be here. trying to learn as much as possible..starting my first cycle. im in my thirties..been in the gym off and on for the better part of my lige and been around aas before..just never used...