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Hey man, sick avatar zane the human statue is actually...CANE (corny humor haha)

Couldn't agree with this more, i did 5x5 for 4 weeks/1 month and all my lifts went up but my joints were very irritated. I was slightly cutting though so it was a little more drastic but this program...

It really depends on your diet, it's just one of those small sacrifices you make when dieting but it does come back so until your done just do the best you can, i'm starting to experience the same...

Checking out everything looks like a great board, Just got back from training legs and did 20 rep yoke bar squats followed by glute ham raises and dumbbell lunges OUCH! :cool: