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Decided to give a short introduction because of a PM I received :D

I have been using gear for the past 2 years and I am an avid poster over at r/steroids on reddit (under a different handle) and...

Posted 17 February 2011

Old article, she def counts her macros now with her new coach. It's her drug regiment + genetic response more than anything.

Yoga is a great time to relax...plus the GF digs the time we spend together doing it

safe-mail is my fav

Trader Joes cookie butter swirl is good tier. Sounds tasty

Wow solid macros and sounds good, I should not have come here hungry hah

HITT and sprints, love the intense cardio. Moderate pace not so much

5/3/1, 5x5 when I first started, and currently running phat if you count that

405x5 deads...deads make my legs day haha