thanks guys for the info..really appreciate it
Type: Posts; User: pokerdad
thanks guys for the info..really appreciate it
hey guys whats a good amount of cardio to do during the week.should you do it on off days that your not lifting..i hear alot of guys saying when your trying to put on some good amounts of muscle you...
hey guys just wanted to say hello and i am glad to be here and looking forward to getting some good info from you guys
thx