5:30am
5egg whites 1 whole egg , 1/3 cup oatmeal , 1/2 chicken breast 1/4 cup blueberries
9am
50g protein shake , 1 small can Tuna 20g protein
12pm
1 chicken breast , 1 head of broccoli , 1...
Type: Posts; User: Bigdawg07
5:30am
5egg whites 1 whole egg , 1/3 cup oatmeal , 1/2 chicken breast 1/4 cup blueberries
9am
50g protein shake , 1 small can Tuna 20g protein
12pm
1 chicken breast , 1 head of broccoli , 1...