In my opinion, pushing your limits, muscle confusion, the resulting breakdown of muscle fibers, and sufficient calorie intake for the fiber repair to result in hypertrophy is what is needed for...
Type: Posts; User: GSRacer
In my opinion, pushing your limits, muscle confusion, the resulting breakdown of muscle fibers, and sufficient calorie intake for the fiber repair to result in hypertrophy is what is needed for...
Squats: 405 for 10 solid reps
One makes you a man, and the other makes your balls shrink.
In all seriousness, not much difference. Raising your heart rate to an aerobic bpm for 30 min 3 times per week will gibe you the...
Thanks for the warm welcome! Good to see a few familiar faces :)
Not bad. Very enjoyable thread, Sister Steel.
Feel better soon bro
I can see the headlines now "do steroids turn you into a child-pornographer?"
Hey brother!
Pyes? How the mighty fall. If it's true I have even less respect for him than I did before - which wasn't much.
Good to be here, bro. I've been meaning to check MC out.
Hey Gents, just popping in to say hi. Great board you have here!