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  1. Re: Luke Sandoe Dead: Professional Bodybuilder Dies at 3

    So it appears that he died of a heart attack, according to his family.
    regardless this is sad that he so young when died.. not that it is easy when anyone dies, except maybe when it is end to...
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    Hunter Labrada wins Tampa Pro.

    So I am surprised to find out that the Tampa pro was this weekend. I thought that Pro Shows make most of their money from the tickets and booths at the show.
    Since Tampa is in Florida, I assume that...
  3. Thread: carbs and sleep?

    by xdude
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    Re: carbs and sleep?

    man I could probably use some carbs last night
    woke up 3 times , although I was able to roll over at 4:30am and sleep late until 6:30
  4. RIP Jozef GROLMUS, great Bodybuilder from Slovakia

    https://www.youtube.com/watch?v=yKAVKep5ymw
    Any one remember this guy?
    I remember thinking this guy had the thinnest waist from the side and off the charts shoulder to waist ratio
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    Re: First Time Cycle for Women’s Fat Burning?

    well if you are willing to try something crazy like AAS to loose weight , you could try DNP.
    However DNP really should be reserved for people that already have a control of their diet .
    and ECA...
  6. Thread: carbs and sleep?

    by xdude
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    Re: carbs and sleep?

    I gotta tell you.. what usually happens to me is I crash and wake some a few hours later then I am up for an hour or 2 and crash again then get up at 4 or 5 AM
    I would say I am lucky to get 6...
  7. Thread: carbs and sleep?

    by xdude
    Replies
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    730

    carbs and sleep?

    SO I have issues with sleep and it seems to peak with summer soltice.
    the last few years I have given up and gone to bed at 830-900 because regardless I wake up at 430 with the dawn
    I also...
  8. Re: Luke Sandoe Dead: Professional Bodybuilder Dies at 3

    Well that is obviously true, Just such a shocker. the last thing I saw him on, he seemed so happy go luckily , it caught me by surprise.
    he was doing commentary on the Arnold classic. it is sad to...
  9. Luke Sandoe Dead: Professional Bodybuilder Dies at 3

    Luke Sandoe, a professional bodybuilder, died this week at the age of 30. Sandoe, who was from the United Kingdom, was found dead in his home by his training partner and friend James Hollingshead and...
  10. Re: goldenera-muscle.com... anyone ever here of these guys...

    well I got another mail this morning, so I guess they are actively spamming me...
    I did some research and it appears I have had this account since 04 ... which means I could have ordered something...
  11. Re: goldenera-muscle.com... anyone ever here of these guys...

    Speaking of vpns. any one try a pi - hole .. where as I have dsl, this sounds appealing to me to get back some band width going to ads.
  12. Re: goldenera-muscle.com... anyone ever here of these guys...

    I do use different passwords on all account,
    This account is very old, I suspect that it is old enough that I might have order something from Bodybuilding.com and they got hacked a while ago.......
  13. goldenera-muscle.com... anyone ever here of these guys...

    ok this freaked me out a little....
    I assume all of you do this, I have several email addresses and try to compartmentalize my mail by account
    so the xdude mail goes to an xdude account, and has...
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    Re: Hello all my old friends!

    Hey Lunch...how's it going
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    Tiger King is being made in to a movie

    Netflix's documentary Tiger King: Murder, Mayhem and Madness is like a Jerry Springer show with a plot. it is a train wreck. I am not going to say it is good television, but it is engrossing. Well...
  16. Re: Gold's Gym PERMANENTLY closing gyms due to COVID-19

    https://www.bloomberg.com/news/articles/2020-05-04/gold-s-gym-files-for-bankruptcy-protection-amid-fitness-closures

    it is official...
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    Re: gyms are priority to open

    12 feet?
    wow... that would limit my gym to about 30 people
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    gyms are priority to open

    A lobby group managed to get this through..
    although I think anyone here would approve this idea that gyms should be a priority..

    But my questions is how they are going to maintain social...
  19. Re: Gold's Gym PERMANENTLY closing gyms due to COVID-19

    that doesn't surprise me ,

    A few years back all the big gyms were leverage buy outs...Borrowing huge amounts of money to take over the chain , and then double tripling or quadrupling the...
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    Re: A documentary you will want to watch...

    Tiger king is huge on Netflix right now... I saw some of your video , not my cup of tea
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    Re: A documentary you will want to watch...

    I THOUGHT IT WAS GOINg to be Tiger king
  22. Thread: Prayer Board

    by xdude
    Replies
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    Re: Prayer Board

    IIRC kidney stones can be caused by too much protein.. I have talked to a couple guys saying that their doctors said that was the cause..
    But I also knew someone that was not vegetarian, but close...
  23. Thread: Great message!!!

    by xdude
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    Re: Great message!!!

    saw this , this morning. people going to church and ministers not practicing social distancing, It is good to see your minister is realizing the weight of the problem.
    ...
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    Re: So is anyone working out these days?

    say what you wnt about Jack Lalanne ... the guy was in great shape and freakishly strong
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    Re: So is anyone working out these days?

    you are lucky... good for you
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