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Type: Posts; User: kazman68

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  1. Thread: Fwiw......

    by kazman68
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    2,763

    Re: Fwiw......

    You got this! I take winter months off every year, muscle memory is a blessing.
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    Re: MA Supplements Somatozine & Insuligen

    Nice, insulin is tricky and can be dangerous. How does the Soma compare to 2 iu's GH? I always wanted to try low dose GH just for the anti-aging effects
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    Re: This Old Man Is Coming Back!

    Lots of fellow middle- agers here. Welcome!
  4. Thread: cool

    by kazman68
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    300

    Re: cool

    Very admirable. Props to nothing stopping this young man.
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    Re: Cutting diet info

    Fats are essential most people don't get enough.Get the plan together and then press forward, let us know how your doing. "journey of a thousand miles begins with a single step".
  6. Re: About to start this cycle to lose fat and rebuild muscle: OPINIONS?

    Injectabe SD interesting SD is good for Bodyrecomposition but a bit hard on the liver in oral form I feel like crap on it but it works well.
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    Re: Cutting diet info

    NO you can use it, I use it a lot because of decrease appetite due to age.
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    Re: Cutting diet info

    yes natural p butter or grape seed oil etc..you can go higher calories on keto because protein requires more calories to digest so less net calories. Palumbo's diet is a good place to start or I can...
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    Re: Cutting diet info

    a weekly re-feed is usually a good place to start once you get acclimated and are where you need to be, Back in the day when I was younger and carried a lot of mass and had a raging metabolism I...
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    Re: Cutting diet info

    oh yes that works..Palumbo's diet is a good basic outline and as xdude said you have the 4 day yuck period but after that when keto kicks in your gtg...you may also consider yohmbine for alpha...
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    Re: Cutting diet info

    When I need to lose fat I do keto works best for me.
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    Re: Donít forget to donate guys!

    Good veins!
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    Re: wow these guest posing is ridiculous

    Way to bloated for my taste.
  14. Thread: Monday 4/30

    by kazman68
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    3
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    644

    Re: Monday 4/30

    Wish the same ^
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    Re: Support is 2 sided

    Yes!
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    Re: Twisted Thursday 4/26

    Good seeing you here more, hope your well.
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    Re: Bursitis (Olecranon) on elbow...

    Truth ^
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    Re: Bursitis (Olecranon) on elbow...

    We are unique )
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    Re: Bursitis (Olecranon) on elbow...

    I had the same thoughts ^
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    Re: Bursitis (Olecranon) on elbow...

    Thank you brother, I realize it for the gift it was.
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    Re: Bursitis (Olecranon) on elbow...

    Yes ejection fraction was down to 13% went into vtac for 9 seconds had an icd implanted. Fast forward 10 years and my heart had remodeled back to normal( had icd removed a few years back). I would...
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    Re: Bursitis (Olecranon) on elbow...

    Ditto as a survivor of and recover of chf, happy your keeping up on the bp.
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    Re: Full body vs splits

    I have done them from time to time good way to change things up.
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    Re: Bursitis (Olecranon) on elbow...

    Absolutely...it's a bit of a different game then 20-30 years ago.
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    Re: Bursitis (Olecranon) on elbow...

    That is some serious pain, I have dealt with that twice in my life..as for your other issue, I am a fan of heat as well. Hope you heal asap, us old guys have to keep going ).
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