Search:

Type: Posts; User: Rayca

Page 1 of 2 1 2

Search: Search took 0.01 seconds.

  1. Replies
    11
    Views
    7,870

    Re: What Do Men Really Think About Sexting...

    I carry two phones but have one registered under a fake female name, Fumbulina Titsonice. When I get lonely or don't feel like taking a special trip down to the message parlor, I just spend the...
  2. Replies
    11
    Views
    7,870

    What Do Men Really Think About Sexting...

    In case you really wanted to know this, here's your answer.;)

    http://shine.yahoo.com/love-sex/men-really-think-sexting-183900626.html

    What Do Men Really Think About Sexting?By EMandLO.com
    ...
  3. Do You Think Sports Stars Are Obligated To Be Role Models?

    That is, do you think they owe it to their public, fans and especially kids to live up to the image of a role model with perceived morals and values? I'm on the fence about this issue. I mean, on the...
  4. Replies
    6
    Views
    3,970

    Does Working 1 BP Per WK Work for Naturals?

    I've always wanted to blow out one bodypart a day, rather than the various split routines. However I've read that unless you're on gear, waiting a week in-between workouts is not productive for...
  5. Replies
    6
    Views
    4,211

    Re: Rayca's Turkey Burgers

    Just do your 3 meals and cut them into 6. That's what I used to do when I did 6 meals. So, you do your breakfast: oats, banana, whatever. That's pretty easy for folks. Then you just do dinner food...
  6. Replies
    0
    Views
    2,292

    Perfect Hardboiled Eggs Everytime!

    Weightlifters are notorious for their egg whites. Hardboiled is just an easy way to eat them. Tired of the eggs breaking and whites running out of the shell when cooking? You’re stuck with...
  7. Replies
    0
    Views
    1,837

    Cheat Day Ambrosia Salad

    1c. grapes
    1/3-1/2c. marascino cherries
    1 can mandarin oranges, drained
    1 1/2c. shredded coconut
    1 ½-2c. tiny marshmallows (try the rainbow ones)
    3 – 3 ½ c. whipped topping, thawed

    Dump...
  8. Replies
    6
    Views
    4,211

    Re: Rayca's Turkey Burgers

    HA, ha! A weightlifting mobile chef. New job opportunity?? Get yourself some kitchen "gear", pick a rainy, stormy day and try some of these out. I'm trying to think of my easy-peasy recipes that...
  9. Replies
    6
    Views
    4,211

    Rayca's Turkey Burgers

    1 lb. Ground Turkey
    1/3 to 1/2c. Applesauce
    1/2T Poultry Seasoning

    Place ground turkey in bowl w/applesauce and seasoning. Use your hands to get in there and mix together. (Wash your hands...
  10. Replies
    38
    Views
    17,829

    Re: The Demonizing of Carbs

    FitGuru, I'm not sure I understand the "hold" concept of nutrients we eat. Are you saying that it slows our digestion? Because I would think that we want those nutrients to be parsed out in a...
  11. Replies
    38
    Views
    17,829

    Re: The Demonizing of Carbs

    I also think it's more than just personal trainers that are stuck on stupid, with regard to carbs. I think when something becomes popular or fad-like, everyone jumps on board. There are plenty of...
  12. Replies
    0
    Views
    1,902

    Low Fat Pesto and Pasta

    Low Fat Pesto and Pasta

    Cooked Pasta
    Pesto Sauce (recipe below)
    Parmesan Cheese


    I won’t tell you how much pasta to use. Just follow the package directions but try to use rigatoni, ziti or...
  13. Replies
    3
    Views
    3,376

    Easy Breakfast Burritos

    Easy Breakfast Burritos

    4 Scrambled Egg Whites
    2T Cooked Rice or Black Beans
    Salsa
    1 Green Onion
    Tortilla


    Place cooked rice in small bowl. Mash the beans, if using those. You can use...
  14. Replies
    1
    Views
    2,542

    Easy Peasy Potato Salad

    4 Red Potatoes
    2 Hardboiled eggs (or Egg whites for those on cutting/fat loss diets)
    2-3 Large green onions (chopped)
    1 Sm. jar pimientos
    1 sm. jar sliced olives
    Mayo – (For those on cutting/fat...
  15. Thread: Mock Lamb Stew

    by Rayca
    Replies
    1
    Views
    2,429

    Re: Mock Lamb Stew

    ^^Just use 1 to 1 1/2c. of stock to in the stew recipe, not "cover all vegs." That would be too much.
  16. Thread: back

    by Rayca
    Replies
    13
    Views
    7,598

    Re: back

    Hi Back!

    Want you to know, I'll always have your back. Just kidding. Welcome aboard. I'm new too.
  17. Replies
    11
    Views
    6,939

    Re: Nutrition advice to all!!

    ^^Wow. I'm taking you up on that.
  18. Thread: another home

    by Rayca
    Replies
    14
    Views
    7,305

    Re: another home

    Hi Slim!

    I've never heard of your home forum. I'll have to check it out.
  19. Thread: Hey everyone

    by Rayca
    Replies
    12
    Views
    4,894

    Re: Hey everyone

    Hi Devin.
  20. Thread: Hello

    by Rayca
    Replies
    15
    Views
    7,114

    Re: Hello

    Hey oh, czar!
  21. Thread: what's up

    by Rayca
    Replies
    21
    Views
    9,346

    Re: what's up

    Hi Nerd.
  22. Replies
    11
    Views
    4,297

    Re: Hello from: Nelson303

    Hey Oh! Howdy Nelson.
  23. Thread: hello

    by Rayca
    Replies
    14
    Views
    6,033

    Re: hello

    Hey Oh! Hi Bubbles.
  24. Replies
    34
    Views
    15,976

    Re: Five Tips For Training Calves

    This I must try. I keep forgetting about single leg work.
  25. Thread: Mock Lamb Stew

    by Rayca
    Replies
    1
    Views
    2,429

    Mock Lamb Stew

    1 parsnip
    4 carrots
    4 small red potatoes
    1/2c. onions (I like boiling onions. They are very small, already peeled onions)
    1/2c. peas (frozen is fine)
    2-3T liquid aminos
    1 block tofu (you can...
Results 1 to 25 of 49
Page 1 of 2 1 2

Muscle - Bodybuilding - Steroid Top Sites