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Yeah, I turn retarted sometimes....

Dangit... I just placed an order about an hour before I read this. Sorry about that AL!

I'm fine with squats...Now that you mention it Bruiser I might not be warming up enough. I do deads on back day so i guess i'm not nearly as warmed up as I would be on leg day. Problem solved I...

Does anyone else have issues with a painful hip during or after dead lifts? I've tried a narrower stance and a wider stance. I've tried pointing my toes in a different direction but I still have...

Nothing beats a good ol' protein shake and some creatine!