Hey guys, sorry this is kinda late in the day but i had a busy day with doctors app. and such ! Okais i know this isn't a video based about bodybuilding but the speech in the background is! The...
Type: Posts; User: AsapMitch
Hey guys, sorry this is kinda late in the day but i had a busy day with doctors app. and such ! Okais i know this isn't a video based about bodybuilding but the speech in the background is! The...
Hey guys, don't know about you guys but nothing gets me more pumped for a workout then a good old bodybuilding motivational clip! I'm starting this thread and will try to post new videos every other...
Thanks guy i'll take that into consideration! I think i might keep them but just light to get the blood pumping like you!
First of all i take no credit for the following post i found it on bodybuilding.com forum !
~3 on / 1 off
Day 1 : Chest/Arms
-Flat Barbell Bench 3x6-8 (i perform Incline Bench)
-Incline...
no prob man !always fun to share knowledge !
He needs to work on some things but with that small waistline and frame he's got so much potential just needs to dial it down!
Good job bro!
I mostly agree with the fact Phil is going to win the Mr.O this year but i'm telling you guys Cedric McMilan (sorry for typo earlier) is a force to reckon with!
Hey guys just curious as too who you guys got winning this year ? I'm a big Heath fan but this year has so many people who could pull an upset if they come in a top condition like Kai , MacMillan...
I just started doing behind the back upright rows highly recommend them to any who want to feel there traps on fire ! Lee Haney said that this was the only trap exercise he performed for his traps....
Tried and got good gains but always rest-pausing past failure gets very tiresome on cns and joints after awhile!
Hey MC community! I've been hooked to lifting since the first time i trained legs and couldn't walk the next day. That faithful day was around 4 1/2 years ago and haven't turned back! I've got a...