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Type: Posts; User: Bill the Bodybuilder

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    Re: This Old Man Is Coming Back!

    A lot has changed since I posted this. I'm currently on my 3rd cycle. The first 2 were 300 Sustenon. This current one is 300 Test E, 300 Decca and 50 Anadrol per day. I feel fucking amazing! Weighing...
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    Re: This Old Man Is Coming Back!

    I don't really have a plan, because I'm making so many gains right now it's awesome. My lifts are literally going up 10 lbs each week even while doing cardio. When that plateau comes, which I know it...
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    Re: This Old Man Is Coming Back!

    Sorry it took a few days to get back on here. Work, gym and school five days a week. Nope, never have. I know if i did, I would REALLY be seeing gains. My body responds pretty well.
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    Re: This Old Man Is Coming Back!

    3344This is after 9 years of not lifting at all, and only back at it consistently for 4 months.
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    Re: This Old Man Is Coming Back!

    3343This pic is after 6 years of not lifting at all.
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    Re: This Old Man Is Coming Back!

    3342This pic is after 2 years of not lifting at all.
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    Re: SHOWING MY AGE

    Actually, XDUDE, thanks for the history. I love that shit. Sooo, 6 months ago, i was in Clarksville TN, and knew I was going to be moving to North County San Diego soon, so I got a Planet Fitness...
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    Re: Adding in Cardio?

    I mean, ideally, I should be keeping cardio to a minimum, so that I can continue to see strength muscle gains, and let caloric intake dictate my fat levels. But now that I'm killing it in the gym, I...
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    Re: This Old Man Is Coming Back!

    Thank you all for the warm welcoming. You all are right. Using the term "old" is self-defeating. Me taking so many years off is what created that feeling of out-of-shape oldness. Every time I go...
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    This Old Man Is Coming Back!

    So, a good friend and former lifting partner turned me on to MC. I'm 46 years old and still lift daily. I used to be much bigger and more cut in my younger days, but 12 hour shifts at my job, a...
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    Re: Adding in Cardio?

    I loved cardio when I was younger. Shadowboxing in the morning before breakfast, a run later on, and even pick up games with friends at night. Now that I'm 46, I'm lifting every day, but I'm not...
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