Cool, shoot me a PM. Always happy to talk training.
Type: Posts; User: fast200
Cool, shoot me a PM. Always happy to talk training.
Can you link us the source?
For example Formadrol Extreme hasn't been made in awhile, and even when it did this was the label
ANTI-AROMATASE COMPLEX (3-BETA-3-HYDROXY-URS-12-ENE-28-OIC...
Where did you get that chart from? A lot of the stuff on there is outdated/hasn't been available since the ban a couple years ago.
I'm a huge proponent of gymnastic work for upperbody strength.
Rings and parallettes, which are both cheap and easy to make, are an insanely good way to get a upperbody and core workout.
I've seen one log thread so far, but was wondering where the appropriate place is for them? Is there going to be a log board in the future? Anything not acceptable to mention in log threads beyond...
EF and AM mostly.
But lets be honest I just mostly lurk anywhere I am.
Hell yeah, especially if you have a store like Aldi around that sells milk for under $2 a gal
Quick, easy, cheap, tasty, and high calorie is the idea. Sometimes you gotta scrape by.
Two of mine
Cheap imitation birdnest soup.
Bring some ramen noodles (any type, throw away the sauce...
Anything with beta alanine. That shit was a lifesaver for track practice back in college.
Haha, a little help never hurts!
Damn man, hope you recover quick!
How's it goin? Thanks to cane for the invite.
I don't expect anyone to know me, I've been a long time lurker on a few boards soaking up knowledge...but new board means I grew some balls wanna be...