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Type: Posts; User: theduketmwbo

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    Re: take all vitamins at once?

    i hope this isnt a dumb question......
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    take all vitamins at once?

    is it safe to take all vitamins at once? or should i space them out? i currently take:
    coq10
    b12
    dhea
    vit c
    cinnamon
    iron
    garlic
    vit e
    saw palmetto
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    Re: Remember Veterans Day ....

    happy veterans day NTL!!!
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    Re: Remember Veterans Day ....

    no thanks needed on my part, just a job i enjoy,but thank you guys. ive only heard it a few times today so hearing it from you guys means a lot!! thank you, and yes happy veterans day to all my...
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    Re: Growing a beard...

    yea its that season, this is my first attempt at growing a nice groomed beard in the civilian world, not some duck dynasty shit like in iraq or afghan, past the itchy part, but still trying to get...
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    Re: Congrats to Muscle Addiction............

    been away for awhile, so i just saw this now! huge congrats MA!!!
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    Re: MuscleCoalition...DOWN

    like no shit i was going through huge withdrawals. i didnt know wtf happened i was emailing everyone trying to figure out what the deal was, its amazing how much ive honestly missed you guys, and ill...
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    amateur mma steroid testing

    now every state is different, but does anyone know if PA does steroid testing for amateur mma fighters?
  9. Thread: Adversity

    by theduketmwbo
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    Re: Adversity

    WOW...great post MA, seriously. very in depth subject, and ill have to post mine in the morning after the gym as its almost bed time, as i get up at 0330 everyday, so ill definitely hit this topic up...
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    Re: funny video

    WTF did i just watch....time wasted, i wouldve liked to have seen some dumb ass at the gym drop a dumbbell on his balls
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    Re: National Guard

    yes the "national guard" is non-essential....lol POGS
  12. i know you guys dont care but ive missed you guys!!

    ive been gone for a few weeks now, taking care of some things, and havent been around the board and i truly missed you guys, this is like my second home even though ive rubbed some of you the wrong...
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    Re: thoughts on Syria....

    i just believe JSOC, im still in the game bro. and yes i know we gave them weapons and trained them.
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    Re: thoughts on Syria....

    ive seen other signs then that one. and syria is our fight, we are in the UN, which is supposed to police the world and all countries. a country using chemical weapons on its own people is a problem,...
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    thoughts on Syria....

    ok so heres the deal....i keep noticing all of these soldiers and marines on the news/facebook/and other media outlets holding up pieces of paper covering their faces saying shit like " i didnt sign...
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    Re: hitting it twice a day

    yea still on a military type schedule, get up early, hit the gym, but i go to bed wicked early, like 8pm, id say i have the most boring life of any guy in their 20's,...
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    Re: hitting it twice a day

    yea thats what the question was more geared towards, like i got usually at 4am, and if i dont feel like i got a good pump, or hit them good enough then i go back in the afternoon, but just didnt have...
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    Re: Military intro

    ft. leonard wood, and ft. sam?
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    Re: Military intro

    hahaha i fucking love this guy
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    Re: awesome idea for a section

    whats up bionic? thanks for your service brother. man more and more of us are coming out of the woodwork, glad to see that!
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    Re: Military section......

    thanks again knights, what like 2 hours after asking it was up? unbelievable thank you so much!!
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    hitting it twice a day

    what are yous guy's thoughts on hitting the gym twice a day, being on aas i feel like i never want to leave but after the first go round i get tired, after eating and a nap then later i want to go...
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    Re: Aggravated with friend

    ahahahahahaa:D
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    Re: OG we did it bro!!

    yes huge thanks to knights, within hours of asking he did this, im very greatful
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    Re: Military intro

    was in for quite a few yrs, in a very specialized unit in the military, served several tours in over in half dozen middle eastern countries, now medically retired, got hit a few times and the last...
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