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Type: Posts; User: SFDan

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  1. Thread: New to MC

    by SFDan
    Replies
    8
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    195

    Re: New to MC

    Welcome to MC, buddy
  2. Replies
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    Re: SloppyJ Up in Here

    Welcome to MC Sloppy!
  3. Thread: Merry Xmas

    by SFDan
    Replies
    8
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    539

    Re: Merry Xmas

    Merry Christmas MC family. I’m grateful to each of you and very fortunate to be here.
    Stay safe!!!
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    1,126

    Re: RIP David Schachterle

    Too bad. Dude was a bad ass. Have you found out cause of death yet?
  5. Thread: Introduction

    by SFDan
    Replies
    13
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    1,361

    Re: Introduction

    Welcome aboard buddy!
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    Re: Thought my shoulders just needed a tunenuo

    Damn buddy!
  7. Thread: It can be done

    by SFDan
    Replies
    16
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    2,241

    Re: It can be done

    You look great Orange-Thanks for the inspiration!
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    Re: Arnold attacked while in South Africa!

    What an idiot!
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    1,223

    Re: New to Muscle Coalition

    Welcome to the MC!
  10. Thread: Newbie here...

    by SFDan
    Replies
    10
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    1,011

    Re: Newbie here...

    Welcome to MC buddy!
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    5,656

    Re: This Old Man Is Coming Back!

    Ya- middle age here too
  12. Thread: Great loss..

    by SFDan
    Replies
    6
    Views
    722

    Re: Great loss..

    Yes....this.
  13. Thread: Great loss..

    by SFDan
    Replies
    6
    Views
    722

    Re: Great loss..

    Here's the link

    https://www.excelmale.com/community/threads/helping-a-man-at-risk-of-suicide.17483/
  14. Thread: Great loss..

    by SFDan
    Replies
    6
    Views
    722

    Re: Great loss..

    So I follow a guy, Nelson Vergel on ExcelMale. They were colleagues of sorts. From a post on his forum, he reports that Dr. Crisler committed suicide.
  15. Re: Spam in your visitor messages or anywhere else on MC

    Thanks guys!
  16. Thread: Check in

    by SFDan
    Replies
    18
    Views
    1,395

    Re: Check in

    Awesome buddy! Congrats!
  17. Thread: Check in

    by SFDan
    Replies
    18
    Views
    1,395

    Re: Check in

    Check in daily. I love this place.
    Been a little inconsistent last month or so with training. Happens every year this time of year. Switched things up. Not going so heavy. At my age (62) I want...
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    10,592

    Re: No Bake Oreo Ice Cream Cake

    Hahahaha!!!! I hear ya!
  19. Replies
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    1,646

    Re: Ron Coleman the king ..on netflix

    Duh....
    Ronnie Coleman, The King...
  20. Replies
    4
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    1,646

    Re: Ron Coleman the king ..on netflix

    What is the name of the documentary?
  21. Thread: Fwiw......

    by SFDan
    Replies
    25
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    2,937

    Re: Fwiw......

    Good work Chesty!
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    2,024

    Re: Hemp Hearts ( aka : pot seeds)

    Never heard of it...
  23. Replies
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    1,537

    Re: been gone for a while

    Welcome back buddy!
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    2,400

    Re: What is going on?

    Grand Canyon is a MUST see experience IMHO
  25. Replies
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    2,400

    Re: What is going on?

    Hey everybody...Was gone a couple weeks. Glad to be back home.
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